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HIGH PROTEIN FRENCH TOAST
HIGH PROTEIN FRENCH TOAST Ingredients 6 slices bread gluten free, if needed * See notes 2 large eggs 3 large egg whites 1 teaspoon cinnamon 1/2 cup milk of choice 1/2 cup protein powder I used vanilla protein powder 1/2 teaspoon vanilla extract Instructions In a mixing bowl,...
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High Protein Chocolate Peanut Butter French Toast
High Protein Chocolate Peanut Butter French Toast INGREDIENTS 1/2 Cup Liquid egg whites (4 egg whites) 1/4 Cup Unsweetened Vanilla Almond Milk 2 Tbsp Chocolate protein powder * 1 tsp Cocoa powder 1/2 tsp Vanilla extract (I use a pinch of stevia) Sweetener of choice and to taste (...
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Buffalo Bacon Burger
Buffalo Bacon Burger Serves: 3 Ingredients 3 slices turkey bacon, cut up into 2 inch pieces 1 1/2 lbs ground buffalo 1/2 teaspoon minced garlic 1.5 teaspoons low sodium worcestershire sauce 1.5 teaspoons chopped fresh parsley salt and pepper to taste 1/2 egg, beaten 1 small onion,slic...
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Choco-Banana Protein Ice Cream
Choco-Banana Protein Ice Cream This is a really simple protein powder recipe for very tasty high protein ice cream. It makes a great snack or dessert and definitely settles those chocolate and sweet cravings. Ingredients 1 medium banana, mashed 1 scoop chocolate protein powder.I like ON ...
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How do use MC's IGF-1 LR3
Im trying to find some clear instructions on using the MC bottles of LR3. It came in liquid form, Do I need to add 2mg of bacteriostatic water? Im planning on using 1/2 inch Insulin needles and inject intramuscularly instead of subcutaneously. Help.
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How to use MC's IGF-1 LR3
Im trying to find some clear instructions on using the MC bottles of LR3. It came in liquid form, Do I need to add 2mg of bacteriostatic water? Im planning on using 1/2 inch Insulin needles and inject intramuscularly instead of subcutaneously.
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My last cycle - DHB Stenbolone (Euro-Pharmacies)
just finished my cycle
TEST E 125 mg/EOD or (1/2 ml)
DHB 50 mg/ED (1/2 ml)
STEN 50 mg/ED (1/2 ml)
EP PSL great products
Thanks for everything
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Lower Body - Sliders
SLIDER: LOWER EXTREMITIEs
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Sliders are a great addition to a workout routine for lower extremity training. This series primarily focuses on isolating one leg, keeping the core engaged at all times, keeping the knee stable, working the quadriceps and glute muscles while utilizing slider...
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Protein Poppers
How to Make Protein Poppers
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Ingredients:
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• 2 scoops Vanilla protein powder
• 1 cup PB2 (powdered peanut butter)
• 1/2 cup Splenda or equivalent low-cal sweetener of choice
• 1 cup old fashioned oats
• 1/2 cup plus 3 tablespoons of unsweetened almond...
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Andarine S4 2.0 ( SARM S23 )
S23 is a newer and more powerful version of S4 (Andarine) and without the negative visual impairment side effects caused by S4.
S23 was developed as a potential male hormonal contraceptive, so like any other SARM it binds in the androgen receptor.
Using S23, you will see a hardening...
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inject superdrol
I read on here somewhere about super drol. I'm really thinking about injectable! It comes in 25 mg per ml. My thoughts are 1/2 an ml everyday. I have no idea as to length of time. I've red here that 3-4 weeks then gains stop. Has anyone used before? If so can you hook me up with some info?
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PCT Help
I was using 250mg/ml test E per week and 1 50mg anavar tablet a day for 6 week, 300mg/ml test E per week for about 2 weeks before then. During this time I took 1/2 tablet Anastrolzone 1mg EOD. I have come off everything last week and am still taking 1/2 tablet Anastrolzole 1mg EOD but don't think I'm r...
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Diet Plan For Those Who Can't Gain Weight
Meal 1 -Two large cage free organic eggs -One cup of egg whites -One cup of oats dry -Two slices of whole wheat or whole-grain toast -One cup of fruit any kind Meal 2 -6.5 and ounces of chicken breasts boneless and skinless -1 tablespoon of coconut or olive oil -One and a half ...
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Keto Diet and What to Eat
What to Eat on a Keto Diet.
To start a keto diet, you will want to plan ahead. That means having a viable diet plan ready and waiting. What you eat depends on how fast you want to get into a ketogenic state. The more restrictive you are on your carbohydrates (less than 15g...Last edited by drtbear1967; 09-06-2017, 02:04 PM.
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IFBB Classic Physique Pro Arash Rahbar Posing Practice 5 1/2 Weeks Out From The Mr.Olympia