by Matt Weik
There has been a debate for quite some time on whether you should eat before you exercise or if you should exercise when in a fasted state. The banter has been enough to turn people blue in the face arguing their point of view. Theories have gone back and forth for both sides, yet...
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Should I Eat Before My Workout?
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Melanotan II Peptide Profile
Melanotan II Peptide Profile by Bill Roberts – Melanotan II (also known as MT-II or MT-2) is an injectable peptide hormone used to promote tanning. MT-II works by stimulating alpha-melanocyte receptors, which promotes formation of melanin in response...
Last edited by drtbear1967; 03-20-2017, 10:03 AM.
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Should I Do Cardio Fasted?
The Lowdown on Fasted Cardio
Great for Fat loss or Not?
Team MD
One of the most popular bodybuilding strategies for accelerating fat loss is to perform aerobic exercise after an overnight fast. The strategy is based on acute research showing that low glycogen levels...
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Suppression From The 1st Dose - Testosterone Enanthate
Effects of different doses of testosterone on gonadotropins, 25-hydroxyvitamin D3, and blood lipids in healthy men
Division of Clinical Pharmacology, Department of Laboratory Medicine, Karolinska Institutet, Karolinska University Hospital, Stockholm, Sweden
Aims: To study the effect...
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Cyborg Intense Strength and Conditioning workouts
Cristiane 'Cyborg' Justino, works on her strength and conditioning prior to her fight against Lina Landsberg at UFC Fight Night 95 - September 24th in Brazil.
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Keith Beaudry just wants to eat junk food and chill
It is not an easy process and the devotion is great when competing! Keith Beaudry dreams of broccoli. After months of dieting, which is to say he is forced to eat the same bland foods every day prior to a competition, nothing gets Beaudry salivating like a stalk of broccoli. "Even broccoli tas...
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The real rules of NPC Figure
Nothing wrong with some experience to help get to the next level! Rule #1: Do not listen to anything the NPC judges tell you. And any competitor who has competed a few times can tell you that the judges will say one thing but score another way. Case in point, they told us at the 2007 NPC Figure Natio...Last edited by jimbosmith316; 07-07-2016, 11:03 PM.
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How would you train prior to a long lay off?
Say you've got something coming up and you know you won't be able to train for several months. Would you go all out and risk injury? Would you do some crazy over training with workouts and 50 rep sets? Would you try to diet and get as lean or conversely as big as possible??
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THE LIFT: Tee Cummins, The Cage 2016
THE LIFT... That moment inside The CAGE where time comes to a standstill for the lifter as he's about to attempt a big lift. In this installment of THE LIFT, Animal athlete Tee Cummins attempts a 760lb deadlift, after having competed in a full powerlifting meet the day prior. Filmed inside The Cage,...
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MuscleChemistry member steroid reviews.
I still see ALOT of confusion with some of the newer guys about what steroids do and what they don't. I though when you guys had a chance you could put up a quick summary of the drugs you've used and what you thought of them. I think the most common misconception is "such and such" steroid gets you...
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Flex Lewis Going for his 4th 212 Title at the 2015 Mr Olympia
FLEX LEWIS - Will the Welsh Dragon burn the competition and bring home his 4th Olympia 212 Showdown title?
Since the first Olympia 212 Showdown in 2012 (prior to that it was the 202 Showdown), one man has held the title - James "Flex" Lewis. With three wins under his belt, he'll be going for an impressive 4th title thi...