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Minimal gear amount advice
Hello Folks, I need ur input on the least gear that would work with on my self administered TRT , will be 40 next month ,73 kg, healthy , mostly do lot of resistance and endurance wrestling training , last cycle was year ago with gram a test ,600 eq/week, this time want to stay on low dose forever... -
Khabib reveals why he is feeling some EXTRA Pressure
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10** ... -
How long do water retention stay in your body occurred from steroids?
I heard testE is needed about 2weeks to get rid of the extra water from your body.
testP also 5days.
Is it true? If so, I need to stop testE 2weeks before a competition? -
HIRT Training
High-intensity interval resistance training (HIRT) consists of performing exercise with weight that constitutes your 6 rep maximum (6RM).
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Very short wait times are implemented between sets (20 seconds), and additional sets ensue with the same weight to failure (usually 2-3 reps). ... -
Warriors Complete Sweep
The Golden State Warriors have swept the Portland Trailblazers. Kevin Durant will get an extra week to heal his strained calf before they face the Bucks or Raptors in the Finals. -
Long Term Storage of Raw Powders
Hello all. I have been homebrewing for 2.5 years now. I always kept my raw powders stored in the plastic bags that they arrived in, and kept them in a box that was kept in a cool, dry, dark place.... I have heard some people discuss keeping their raws in the freezer... Where do you store your raws a... -
Lifting weights will not make you bulky!!
Lifting weights will not make women bulky!
Lifting weights will not make women bulky!
On average, 30% of a woman’s bodyweight is composed of muscle, while men have around 40%. Women actually gain a bit more muscle,... -
Intermittent Fasting and Fat Loss
Every other day intermittent fasting is an extreme calorie cycling strategy where you lower calories every other day. It can help you lose a lot of fat, however can also cause muscle loss if you aren’t careful.
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⛏Dieting is less likely to cause muscle loss if you have extra fat to... -
Emotion vs Science
Emotion (noun) means: “instinctive or intuitive feeling as distinguished from reasoning or knowledge.”
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Science (noun): “the intellectual and practical activity encompassing the systematic study of the structure and behaviour of the physical and natural world through observation and ex... -
What all vegan bodybuilders need to know.
Vitamin B12 is one of our essential vitamins. It’s vital for DNA-synthesis, red blood cell formation and neurological function. B12 can mainly be found in animal products, including fish, eggs, milk products, meat and chicken. People at risk for developing B12 deficiency are not just vegetarians, but... -
PharmaComStore is looking for a content creator
Are you a good writer? Do you enjoy writing articles related to our industry? Do you have some spare time and could use some extra income? We are looking for a content creator that's interested in writing articles about the fitness and bodybuilding industry. You may also exchange articles for s... -
PharmaComStore is looking for a content creator
Are you a good writer? Do you enjoy writing articles related to our industry? Do you have some spare time and could use some extra income? We are looking for a content creator that's interested in writing articles about the fitness and bodybuilding industry. You may also exchange articles for s... -
PharmaComStore is looking for a content creator
Are you a good writer? Do you enjoy writing articles related to our industry? Do you have some spare time and could use some extra income? We are looking for a content creator that's interested in writing articles about the fitness and bodybuilding industry. You may also exchange articles for s... -
Vinatieri Signs For 24th NFL Season
League's oldest player, Adam Vinatieri, signs one-year deal with Colts for 24th NFL season
Shalise Manza Young,Yahoo Sports•January 25, 2019
The oldest active player in the NFL is coming back for a 24th season.
The Indianapolis Colts tweeted on Friday that... -
Study on Forced Reps.
themusclephd
💥This study analyzed growth hormone levels throughout two different training sessions and found that subjects using forced reps had a higher growth hormone response during the training session. Use this method by having a spotter help you force out 2-3 extra reps per set after you...