54 results in 0.0028 seconds.
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Stupid Human Tricks for Plyo
When it comes to plyo push-ups, lifters often think they're "sealing the deal" with each rep by clapping their hands after takeoff. I get it. To have the time to clap implies that you've really gotta push off the ground pretty damn far. But it only takes one missed rep or misjudgement of power and timing... -
Clostebol Acetate recipe?
Simple issue, just wondering if anyone has a clostebol acetate recipe. Heck even if you have seen finished product from an UGL and can guide me on how high I can possibly make the concentration. Fyi I seem to react to EO so I try to stay away from it. I don't know for sure but it's pretty consistent.... -
Has anyone used "Autofil" brand bottle top filters?
I try to keep things simple and basically idiot proof. I have been using these nalgene rapid flow disposable filters. Over I guess I like then EXCEPT the receiving vessel cracks when I use my little electric vacuum pump. They are just thin little hairline cracks but when the vacuum pump is running it... -
Iso - Holds for growth.
Iso-Holds – This is a classic movement that's been all but forgotten. I'm bringing them back with a twist Tom Platz taught me. While visiting him, we did iso-holds, but while in the hold position, Tom actually applied additional pressure, making me "tense" the muscle even more. This is probably the... -
Training cycle from a Master Trainer.
That's why I've spent the last few years augmenting my training toolbox. There's only so much I can say about training for bigger muscles before I unleash a barrage of Hulk Hogan-style leg drops on my keyboard. I know what your muscles need to grow. But I can't guarantee that you'll have the time and... -
Re-re-introduction
Ok folks take 2... I work with Purity Source Labs (PSL) as a representative. I was here with PSL a few years ago when we last sponsored here as well so some of the vets may remember me. I created an intro thread here under a new name yesterday because I couldn't remember my password for this one. B... -
Ordering a large batch of raws: How much to order???
Hello all. I have been homebrewing mainly test for close to 3 years and it has mostly been going well. I am older and had always planned to stay on test for life. The plan was to find a supplier that I trust (I did), and to order a huge batch of raws and have as many years worth of test enth or cyp... -
M-Chem Coin Is Now Live.
M-Chem Coin Went Live Tonight.
1 M-Chem Coin = $1 Real World Dollar. Simple As That! If Under Your Avatar Your M-Chem Coin Says 98, Then You have $98 Real World Money. This Can Be Used Towards Anything You Want To Purchase From Our Store. Either Applied To Your Store Order Or Used To Pay In... -
Push Up for Heart Health
A new study finds that middle-aged men who can do more than 40 push-ups in one go had a 96 percent lower risk of cardiovascular disease events compared with those able to do fewer than 10.
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Furthermore, push-up capacity was more strongly associated with cardiovascular disease risk than... -
TRUMP 2020! It is crunch time.
Well I am a big Trump supporter. I know a lot of you have noticed my absence. I have been greatly effected by the border crisis and I am working on doing my part in that. Also, I am very earnest about the 2020 election. I got on Ebay and noticed that ALL the Trump 2020 bumper stickers were MADE IN CHINA
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NUTRITION*AND*SPECIAL DIETS
Nutrition*is an extremely complex science that deals with a system so intricate that it is oft difficult to fathom. Our bodies require many different things from the food we eat and we need the specific sustenance they offer in varying quantities and forms. One of the largest factors... -
Protein shakes
A*COMPLETE GUIDE TO PROTEIN SHAKES FOR MUSCLE BUILDING AND WEIGHT LOSS Once unique to the diet of bodybuilders, protein shakes are seeing increased inclusion in the diets*of nearly anyone seeking to improve their health. These shakes can be purchased pre-made, quickly creat... -
Its about the Calories!!
It's not hormones, it's not insulin, it's CALORIES. (1)
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No matter how many PhDs a person has, if they tell you fat loss is not about calories they don't know the literature and are WRONG.
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As the pictures show, your body can adapt its physical activity (NEAT) and metabolic... -
Bakery Barns Protein Bar
by Matt Weik
Being a business owner myself, I always enjoy a good story about how businesses first got started – the struggles, the triumphs, the growth. Being that I live in Pennsylvania, which just happens to be the home of Bakery Barn (Pittsburgh, PA), I thought it would... -
Poor man's cut stack
Test e or c 250 wk Tren e 600wk Nolva 10mg a day Adex if needed very low 0.25mg 2x wk T3 20mcg t4 100mcg Ramp it or run thru once used to it add in 25mcg t3 Poor man's short ester Test p 30-50mg a day Tren ace 50-75mg a day Nolva 10mg a day Adex 0.25mg 2x week Same with thyroid as abo...
