63 results in 0.0042 seconds.
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Guarantee sponsor
Kinglabs is now a guarantee sponsor on professionalmuscle. This is something they don't hand out. There is no reason why anyone should be hesitating to try us out. For a complete list go to kinglabs.online or click the banner! -
Bodyfat Setpoint
BODYFAT SETPOINT
Today we talk about the “Bodyfat set point theory”, and how -- based on genetic factors -- our brain may adjust our energy expenditure and hunger, depending on how far from the center we move the needle, to the left or to the right.
The research is not... -
Happy Shoulders
Shoulder Health Sunday? Can this be a thing?
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Today we are going to go over one of many exercises that I started performing that took my shoulder pain from “I can’t even look at a barbell without it hurting” back to benching every other day. Reducing pain with a concentration on the eccentric... -
Injection infection antibiotics. Which works best
I don't have an infection but the thought of dirty gear causing an infection worries me.
I think it would be good to keep antibiotics on hand just in case to get into of any infection right away.. but would anyone know which type would be best for that type of infection -
Shipping Delays
Dear Customers,
With everything that is going on currently, we are seeing a large amount of shipments, incoming and outgoing get delayed with the postal service.
Our own stock shipments are currently on hold with the postal service.
If your order contains Synthetine... -
Bodyweight Shoulder Variations
Bodyweight Shoulders Complex – The vertical press push-up is a great variation on its own. It's like a pike push-up but more comfortable for those who struggle with tight hamstrings. Placing your body in a more vertical position with feet on a bench (or couch!) changes the pressing angle to bias your... -
NEW CYCLE ADVICE!
Hey guys, I'm creating a thread here to have some advice on a new cycle i'm planning and would like to have your opinions so that hopefully i come up with a nicely designed protocol to reach my goals. First things first, i'm 28 years old, 227lbs (103kg) for 6.14ft (187cm), my bodyfat would be in the r... -
Schisandra
Schisandra is a fruit used in traditional Chinese medicine. Schisandra is thought to have adaptogenic qualities in which it supposedly better helps the body cope with and adapt to stress. This hasn’t been overly replicated in research, however, a few studies do show that chronically stressed individuals... -
Shoulder Warm Up Variations
💥SHOULDER WARM UP VARIATIONS💥
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📚The shoulder is a ball and socket joint which means it can lack stability as well as be highly susceptible to injury. This series primarily focuses on dynamically warming up the shoulder and increasing mobility.
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✅ you will need a squat... -
Grappling sports and performance enhancers
Hey guys, I am a long time competitor in a grappling based sport and in my thirties now. I’ve always been ‘clean’ but getting a little older and competing against juiced up 20 yr olds I am starting to feel a little on the back foot! If it was MMA then I am pretty against performance enhancers as brain tr... -
Low Back Rehab - more to help
𝐋𝐎𝐖 𝐁𝐀𝐂𝐊 𝐑𝐄𝐇𝐀𝐁
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Low back stretches not helping? Try this exercise to rehab your low back and QL. Many people notice temporary relief with stretching, and although these stretches can feel nice and there isn’t anything wrong with that, they aren’t always the solution! Sometimes we need... -
Neck Relief Exercises
𝐍𝐄𝐂𝐊 𝐑𝐄𝐋𝐈𝐄𝐅 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄𝐒
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💥 Looking for neck relief? Or just want to build a stronger neck? Try this! Many people have neck issues and weakness because we sit all the time with our head forward and never work the other muscles. By utilizing isometrics we can strengthen all the... -
Drew Brees Out 6 Weeks
Shalise Manza Young,Yahoo Sports•September 16, 2019
New Orleans Saints quarterback Drew Brees has been remarkably durable during his career with the team, missing only three games, one to injury, during his 13-plus seasons.
That’s about to change.
Via reports from... -
Death of Ultimate Nutrition
by Christian Duque
Ultimate Nutrition was a powerhouse in the fitness industry. Back in the earliest days of StrengthAddicts.com, they’d send me huge boxes of samples for all my events. They were all over the magazines, they had Das Freak Markus Ruhl, and more recently they had two Mr.... -
Snowflakes - How did we get here???
by Matt Weik
I’m going to preface this by saying YOU may be offended by this article. And it’s ok to have those feelings. But, if you experience such feelings, this article was probably written looking directly at you. I’m not naïve to think that this article is going to be a hit with everyone,...
