Hello, it's long time I'm reading this really interesting forum, and I finally decided to join this community.
I have a past as powerlifter, then I stopped for a long time.
Now it's 3 years I'm back to the gym. Hope to talk with you and get something new
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Powerlifting, A sport for NERDS
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Conditioning tools for powerlifters?
Conditioning sometimes becomes a non existent part of a powerlifting program. The benifits to a good level of conditioning for the big 3 are undeniable. If you are a powerlifter and aren't doing something, give it a shot for a month.
Here is Dave Tate's top 3
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World Record Powerlifter Marisa Inda's Arnold Expo Interview -
Powerlifter Marisa Inda broke two world records at the Arnold Grand Prix -- an international powerlifting event held this weekend at the Arnold Sports Festival in Columbus, Ohio. She talks to Hi-tech's Matt Christianer about how long she has been lifting, world records she has broken and more. ...
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Are You A Powerlifter or A Bodybuilder?
10 Reasons Bodybuilders Are Bigger Than Powerlifters
by Bret Contreras, Brad Schoenfeld, PhD | 05/24/11
Here's what you need to know...
- The most jacked powerlifters aren't nearly as jacked as most bodybuilders. As muscular as they
Last edited by Iron Game; 11-15-2016, 12:16 AM.
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