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Want to Extend Cycle
So my cycle is waning down. The tail end of it is just 200mg/tren E/week with my weekly TRT of 400mg/test cyp. I planned it to draw out the time on the tren so I have probably about 18 weeks of that, nothing else. This cycle has been extremely successful going from 205 to 225 lbs while keeping pretty...
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ECcentric Actions - Control it!
t's common for people to only focus on bringing the weights up and forget to control the weight down. We have solid evidence showing this is not beneficial for muscle growth.
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A 2017 meta-analysis shows the eccentric (lowering down) part of a lift is at least as important as the concentric...
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Mass Shake Recommendation
I used to have a product called n-large. https://www.amazon.co.uk/Prolab-Larg.../dp/B000OUAJ2A They don't make this anymore though. I moved it with water, it was thin, didn't upset my stomach, digested fast, I grew like a weed on it twice a day and the flavour was mild so I could ...
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The Best Ways to Store CBD Oil to Keep it Fresh By Guest Contributor
The Best Ways to Store CBD Oil to Keep it Fresh By Guest Contributor - Aug 22, 2019 One way you can get the most out of your CBD is to learn how to store it properly. As with any medication or supplement, it is very important that you don’t expose your CBD to extreme temperatures or fluctuating te...
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Pec Major Activation
For the pec major to get a complete contraction there has to be a bit of internal rotation.
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By letting the shoulders come forward it allows some motion to occur on down the entire arm. When you look down at your hands your thumbs should be pointing slightly towards your body and your pinky’s...
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Greetings MC Community!
I just wanted to take a moment to introduce myself & thank everyone for the years of great accumulated information. Many moons ago I was a member here but as usual, life happened & I am now on the road to getting back on track. I have been & will be lurking quite a bit more to soak up informa...
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I'm Back!
Hey, MC, been quite a while since I was active here. Been quite busy with all kinds of shit happening in life. Made a major change for the better and am now able to make time for training - which has been severely lacking - and maybe contributing a little bit here again. Glad to be back, and see...
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Fractured hand
Guys , anyone who has been waiting for a reply from me via private message, i am on top of it all today. I fractured my left hand weed whacking and power washing the house about a week ago, and havent been on here much due to trying to figure out what happened to my hand. It swelled up like a balloon,...
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sarms while on aas
I have never used any SARMS. S-4 , OSTA, LGD. I'm on trt, I love tren, mast, little bit of d-bol. Done 10 is cycle always use all listed. Are these SARMS going to give results anything like the aas I have listed. I've read a lot of great reviews. Is there any benefit to any of the SARMS while on? I'm...
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kidney and liver support on cycle
I thought I read something here about this some time ago. I take tudca for my liver. What do you guys use for kidney support. Is it just a take n2 guard deal, or it there a dedicated for kidneys supplement? I take a lot of tren and have had elevated numbers, a bit elevated, not crazy high. I've read...
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Elbow pain and how to fix it.
General elbow pain is often associated with an imbalance between the forearm flexors and extensors. In most cases (but not all), the forearm flexor is in a state of overuse because of repeated "palm towards elbow" patterns, and you end up with an inflamed elbow tendon.
This is o...
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12 weeks out pre contest cycle
Hello guys im looking for the most effective pre contest cycle without gh, 12 weeks out .
A little bit of bulking then cutting
20yrs
170cm
74kg
14% fat
Target 75 - 80kg
Thx in advance
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Adding Anastrozole (Arimidex) to Cycle
*Posting on behalf of a close friend, I am personally on PCT, his words below* I am on tri-test 400mg / 200mg tren per week (split into 2 jabs, 0.5ml of each mixed in each jab) and anavar (1x50mg in the morning with breakfast). My only side effect, which I have had before, is when I wake up my ey...
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Face Hair Keeping 1 Length
I have a Philips face trimmer: https://www.amazon.co.uk/Philips-Mul...s+face+trimmer The issue is, when I put it on setting 3 for example, it does cut the hair evenly leaving a even layer of hair ...
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Holiday eating... beware.
Many of us have a tendency to eat a little bit more and possibly move a little bit less during the holidays, whether it be during the summer or during Christmas. This may explain why young adults in the US gain on average between 0.2-0.8 kg per year and adult swedes gain on average 3.8 kg during a 10...