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Swimming - The Best Cardio?
by Christian Duque
Cardiovascular exercise is key to losing fat, staying in shape, and also ensuring heart health. It’s called cardiovascular for a reason. Although this form of training is relatively new for bodybuilding purposes, it’s become a staple of pretty much... -
Amphetamines and Cocaine also Performance enhancing drugs used by athletes.
PEDs Not Just Steroid Hormones.
- Anabolic Steroids–> Used by athletes to recover after workouts and prevent
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Strength Training Tips for Women 40 and Older
The Strength Training Guide for Women Over 40 by NIA SHANKS According to the U.S. Census Bureau in 2010, over 41% of the U.S. female population was 45 years of age or older. But flip through a women’s fitness magazine or scroll through fitness-related articles and you’d think it’s a much small... -
Back injections
Wednesday I had my second round of back in injections done around L4 L5 and S1 I have a herniated disc, degenerated disc disease and arthritis around the facet joints I had the nerves burnt about 2 years ago but they are back. Something was weird about this time the doc started with the right side but... -
CBD Oil Lastest Information.
theguerillachemist
Cannabidiol aka CBD has officially hit the fitness supplement market! CBD is a cannabinoid found in marijuana(both hemp and sativa) that is not psychoactive like THC, but does have many amazing properties for both healthy and disease-state people. For healthy, weight... -
Understanding Steroid Hormones
Understanding How Steroid Hormones work, and in part 2 - How Receptors work, which receptor work with steroid hormones. Inner and Outer Receptors....
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BPC 157 Protocol
BPC 157 and the proper dosing protocol. BPC is a peptide comprised of 15 amino acids originally developed as an anti ulcer agent and IBS treatment. In fact, the peptide is a fragment of a naturally-occurring gastric protein. It's gained a lot of popularity though for its anti-inflammatory properties... -
Cannabidiol - CBD Supplement
Cannabidiol aka CBD has officially hit the fitness supplement market! CBD is a cannabinoid found in marijuana(both hemp and sativa) that is not psychoactive like THC, but does have many amazing properties for both healthy and disease-state people. For healthy, weight training people, CBD has many interesting... -
Effects of Omega-3 Fatty Acids!
Hello Mates, Today I am going to discuss the health effects of Omega-3 fatty acids. Omega-3 fatty acids or n-3 fatty acids are polyunsaturated fatty acids (PUFAs) which contain a carbon double bond (C=C) at the 3- position from omega end (methyl end). These are long chain fatty acids which are f...Last edited by Presser; 12-03-2017, 01:34 PM. -
Castor Oil as Treatment of Joint Pain!!!
Hi, Castor oil contains many anti-inflammatory components which help to prevent inflammation and some other common symptoms of Arthritis. To get relief from aching joints, massage the place with warm castor oil. You can also use cotton fabric for a massage which is overnight soaked in castor oil. ... -
Kratom Use In Bodybuilding
Kratom Use In Bodybuilding
by Anthony Roberts
Kratom is one of those herbs that always seems to be on the periphery of the circles I travel in. Proponents claim that it’s a safe and legal way to get high, a natural painkiller, and even... -
Arthritis pain
Just want to let you know that it's been a month that I've been on IGF and Ligandrol.Ive been feeling better and stronger since I've started.The only side effect that I got from it was the arthritis pain which seems to be normal from what I've read in the forums so I'm not worried being that it's temporary.Its... -
hGH Use And Other Fat Lose Guidelines
(NaturalNews) The topic of much debate and research throughout the centuries can be found in the seed of an idea: the reacquisition of youthful qualities. The 21st century is increasing past efforts, spending countless dollars on the development of products to help a youth obsessed society turn back... -
Do Increased Cortisol Levels From Stress Make You Fat?
We don’t need to tell our regular readers that cortisol, the hormone that’s released when we’re under stress, can have a disastrous effect on your body. The epidemiological study that British researchers published in Obesity confirms this yet again. The Brits were able to show that a chronically raised... -
Hormone Replacement HRT Part 1
You say you want some information about test therapy and it’s benefits? You say you haven’t found any articles or studies? Well bunky this is your lucky day. Boy did you come to the right place or what. As men age past year 40, hormonal changes occur that perceptibly inhibit physical, sexual, and cognitive...
