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Gu Energy Beer-Flavored Workout Gels
Gu Energy Wants You to Try Beer-Flavored Workout Gels Zosted on March 12, 2019 Beer is the most satisfying post-workout reward. (We’ll fight you on that.) Whether it’s running, cycling, CrossFit, or bro-ga, our minds drift mid-sweat to that crisp, thirst-quenching brew, but we’d never have though... -
James Harden Calls Out Referee
James Harden says 'it's personal' between him and 'arrogant' ref Scott Foster
Liz Roscher,Yahoo Sports•February 22, 2019
It was another eventful game between the Houston Rockets, the Los Angeles Lakers and referee Scott Foster on Thursday night. The Rockets coughed up... -
Can Insulin help build muscle?
Can Insulin help you build muscle?
“Eat some candy after your workout, you need to keep those insulin levels high bro, that’s how you get jacked”. No “bro”, it isn’t.
Insulin is a hormone that... -
The end of tackle football as we know it!
Excuse me if this is a topic in another thread but isnt it getting ridiculous how wussified football is getting with protecting QB's? I mean you can barely touch him and get penalized. I understand about preventing injuries and all but this is going way too far. Even in NCAA helmet to helmet is called... -
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How to Build Muscle - FYI
The scientific word for muscle growth is hypertrophy. This basically means that the cells (muscle fibers) in your muscles and the stuff between the cells get bigger. (1). This is different from hyperplasia, which is an increase in the number of muscle fibers in a muscle. You muscle fibers are packed ... -
Know how to Deload and Avoid Over-training.
Ever feel like you finally are “on a roll” with getting to the gym? You work out as many times a week as you have planned and keep making progressions, but soon you feel your body working against you.
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You start feeling progressively more tired and have a hard time increasing weight/volume... -
Peptides information
Peptides*information. Peptides*are short polymers of amino acids linked by peptide bonds. They have the same peptide bonds as those in proteins, but are usually shorter in length. The shortest peptides are*called dipeptides. They consist of two amino acids joined by a single... -
Peptides information
Peptides*information. Peptides*are short polymers of amino acids linked by peptide bonds. They have the same peptide bonds as those in proteins, but are usually shorter in length. The shortest peptides are*called dipeptides. They consist of two*amino acids joined... -
More reason to avoid Soy!
One study found that soy protein might actually increase protein breakdown in skeletal muscle. The researchers fed both casein and soy protein isolate to pigs for 15 weeks and concluded the following: "These data suggest that the inferior quality of dietary soybean protein induces hormonally-mediated... -
Stop Chasing High Insulin Levels.
"Eat some candy after your workout, you need to keep those insulin levels high bro, that's how you get jacked". No "bro", it isn't.
Insulin is a hormone that tells your body's cells to use the sugar in your blood. It is a so called "anabolic" hormone, which many people have interpreted... -
Movie Review: UPGRADE the "Sci-Fi Thriller"
I seen this a month back or so, but since its just now hitting the movie sites online, i thought i would say, its well worth watching for free at home, but Movie theater, ticket price, popcorn cost, all that shit, Hell no! I forgot the main actors name, but he was in the season show called "Quarry" wh... -
Anyone try E-Pharm Supplements from patrick Arnold?
Pump Spray - Arginine Ursolic AcidArginine ursolic acid is an enhanced version of a natural compound known as ursolic acid. You may have never heard of ursolic acid before, but take my word for it when I tell you that it has more potential to change the way your body looks and functions... -
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