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Results or Excuses
How many of you know people that find every excuse possible why they can’t exercise? They work long hours. They have kids to take care of. There’s way too much to get done around the house. They don’t have the money to pay for a gym membership. The list goes on and on without end. Every time you show...
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How does Bodybuilding Compare from years ago?
by Christian Duque
Things have a tendency to improve over time, particularly things that deal with science. Strength and physique-bases sports have a great deal to do with research; they focus on innovations and discoveries insofar as nutrition, training, and supplementation. There have...
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Canadian Bodybuilding Forum Is Now Open
Canadian Bodybuilding Forum Open. Discussion topics on all things Health and Fitness, Bodybuilders connecting in canada to share training , diet and nutrition as well as all things performance enhancement related. Supplements, P.E.D.'s , Anabolic Androgenic Steroids, Gyms, Contests, Shows, Dates and...
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Beware of Bad Coaches
by Christian Duque
If your car broke down, would you let a guy who could barely change a tire get under the hood and start playing with the cables, taking out screws, and messing with the fluids? If you came into some money and wanted to invest for your retirement, would you trust your money with...
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Study Shows Insulin-Like Growth Factor 1 Regenerates & Repairs Nerve Damage.
I know we, have all known about igf 1 and its healing and repairing nerve damage, and its how I came to be introduced to it almost 2 decade ago. Study Proves Insulin Like Growth Factor-1 Can Repair Nerve Damage ...
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Why you need sleep.
You don’t grow muscles in the gym. The muscle-building process begins when you put the weights down and your recovery begins. The most important part of this recovery occurs during sleep. Groundbreaking new research by Dr. James Maas has demonstrated that athletes require even more sleep than sedentary...
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Flex Wheeler Shows Everything 5 Days Out!!! | 2017 Mr. Olympia
Flex Wheeler Shows Everything 5 Days Out!!! | 2017 Mr. Olympia
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*****Robolics*****
Hey everyone I'm new on this board but, not new to the game. So even tho I have my normal go to guy I decided to go a different route this last time. I wanted everyone to know I fucked up big time regarding my payment but, thankfully Robo honored my order. Something that he did not have to do. Something...
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Best of the IFBB North Americans
Best of the IFBB North Americans
The NPC USA and Nationals have a long tradition of producing champion Pro bodybuilders, but many forget that the IFBB North American is also worthy of the same respect and prestige. One aspect of the event that distinguishes it from those other two Pro...