The Best Rep Range for Muscle Growth
The “strength-endurance continuum” is a widely accepted concept in the field of exercise science. Simply stated, the theory asserts that training in different rep ranges elicits differential effects on muscular adaptations....
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The Best Rep Range for Muscle Growth
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Torch Fat & Get Hard with Viagra
Torch Fat & Get Hard with Viagra Get Jacked With Viagra! If you’ve ever sat down on a Sunday afternoon to watch an NFL football game, you’ve undoubtedly been exposed to one of those awkward commercials for the erectile dysfunction (ED) drug Viagra. That’s because one of the largest demographics w... -
Arnold Classic Amature 2017 Figure Masters Winner Donna Jackson
Figure Masters Winner Donna Jackson's Interview
Arnold Classic Amateur 2017
Muscular Development's Shawn Ray talks with Figure Masters Winner Donna Jackson immediately after her win at the 2017 Arnold Classic Amateur. Stay tuned right here at MD for more videos of the Arnold Amateur and be sure... -
Increase Muscle Size & Strength with Cluster Sets
Increase Muscle Size & Strength with Cluster Sets
I’ve been lifting weights now for well over 25 years, and even though I can’t bench press over 400 pounds anymore, I still remember what it took to get to that level of strength. One of the techniques that helped me gain strength the most throughout... -
The Best Training Techniques for Muscle Size & Strength
The Best Training Techniques for Muscle Size & Strength Optimal strength gains are typically achieved by high-intensity training requiring the use of heavy weights within a low repetition range, while the best hypertrophic response is ordinarily stimulated by the use of moderate weights at a highe... -
The Best Training Techniques for Muscle Size & Strength
The Best Training Techniques for Muscle Size & Strength Optimal strength gains are typically achieved by high-intensity training requiring the use of heavy weights within a low repetition range, while the best hypertrophic response is ordinarily stimulated by the use of moderate weights at a higher... -
Steroids+creatine= more satellite cells+more nuclei=THE ABILITY TO GROW LARGER MUSCLES!!
Creatine and steroids a match made in anabolic heaven
By DAWG and THE-DET-OAK with PUBMED research to boot!
There is no doubt that Creatine is one of the biggest supplement breakthroughs to hit the market since the invention of protein powder. The effects of creatine... -
Steroids+creatine= more satellite cells+more nuclei=THE ABILITY TO GROW LARGER MUSCLES!!
Creatine and steroids a match made in anabolic heaven
By DAWG and THE-DET-OAK with PUBMED research to boot!
There is no doubt that Creatine is one of the biggest supplement breakthroughs to hit the market since the invention of protein powder. The effects of creatine... -
Steroids+creatine= more satellite cells+more nuclei=THE ABILITY TO GROW LARGER MUSCLES!!
Creatine and steroids a match made in anabolic heaven
By DAWG and THE-DET-OAK with PUBMED research to boot!
There is no doubt that Creatine is one of the biggest supplement breakthroughs to hit the market since the invention of protein powder. The effects of creatine... -
High Repetition Excersize
As summer approaches, many fitness enthusiasts will switch from muscle building routine to doing light weight high reps routine to cut away their body fat and to reveal their ripped muscular body. After all, it is shirt off time for the beach and poolside parties, isn't it?
Well, I am about... -
CREATINE MONOHYDRATE - MUSCLE CELL VOLUMIZER
CREATINE MONOHYDRATE
Lift More Weight, Build More Muscle*
CREATINE MONOHYDRATE SUPPORTS SIZE & STRENGTH GAINS*
If you're training hard daily, proper nutrition and supplementation are essential. Building muscle takes a lot of work. In the gym,... -
Are You A Powerlifter or A Bodybuilder?
10 Reasons Bodybuilders Are Bigger Than Powerlifters
by Bret Contreras, Brad Schoenfeld, PhD | 05/24/11
Here's what you need to know...
- The most jacked powerlifters aren't nearly as jacked as most bodybuilders. As muscular as they
Last edited by Iron Game; 11-15-2016, 12:16 AM. -
Anadrol Kicks Ass - Here's Why.
Anadrol Kicks Ass - Here's Why.
If you’re looking for serious size and bulk in short order, then you can’t do much better than Anadrol, the common trade name for the anabolic steroid oxymetholone. First marketed by Syntex as “Anadrol 50,” this drug has been aroun... -
For Boosting Muscle & Power Gains Hexagonal Deadlifts
Hexagonal Deadlifts - For Boosting Muscle & Power Gains
Are Hexagonal Bar Deadlifts Better Than Barbell Deadlifts?
The deadlift is truly one of the best exercises for developing raw strength and power. The deadlift also provides a potent training stimulus that triggers considerable... -
Bronzed women with bulging biceps gather for the Arnold Classic bodybuilding competition in Hong Kong
I love it! Asians are normally considered small and weak or at least not know for muscles. I know some Asian countries Gear is legal and considered an over the county drug may make them some tough competitors! By DANIEL PETERS FOR DAILY MAIL AUSTRALIA and AFP PUBLISHED: 02:26 EST, 21 August 2016 | ...Last edited by jimbosmith316; 08-25-2016, 08:02 AM.