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MMA Pros Pick - Jose Aldo vs. Alexander Volkanovski
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**... -
MMA News; Jose Aldo vs Alex Volkanovski
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10** -
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MR. OLYMPIA QUALIFICATION SERIES STANDINGS
MR. OLYMPIA QUALIFICATION SERIES STANDINGS
MEN’S BODYBUILDING
2018 MR.OLYMPIA
Qualified
Phil Heath (USA)
Mamdouh Elssbiay (Egypt)
William Bonac (Netherlands)
Dexter Jackson (USA)
Shawn Rhoden (USA)
Roelly Winklaar (Curacao)
Brandon Curry (USA) ... -
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Jose Raymond: Better Hack Squats, Close-Grip Bench Press for Meaty Triceps
Help for Hack Squats
I no longer can do hack squats, as my right knee can’t bend at the angle anymore. What can take its place? I can get leg presses in without the pain, but will that give me the same results hacks give me? They seemed to be the only exercise that hit that “teardrop”...Last edited by Iron Game; 08-04-2017, 10:57 PM. -
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