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New guy
Just introducing myself. Finally had surgery to correct an elbow issue that's had me out of the gym for 2 years. Totally honest, the board I was on that had my favorite source has disappeared during that time, and I'm looking all over the place trying to find him again lol. I'm sure it's against rules...
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Good new movies?
What new good movies should I pay to see and totally not stream for free ?
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Trestolone phenylpropionate recipe?
Anyone have a recipe for trestolone phenylpropionate? I have been searching but all I find is trestolone acetate. If I can't find one I am thinking just do something like a NPP recipe? I can't even find trestolone phenylpropionate's melting temp so I am totally blind. Pretty sure 20%bb and 2%ba shoul...
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William Bonac - All Alone
by Christian Duque
First and foremost, let’s qualify the title statement. Bonac wasn’t “all alone” at the 2019 Mr. Olympia, but that line deals with a bit of taunting by Olympia emcee and Bodybuilding Hall of Famer Shawn Ray, who couldn’t help but asking The Conqueror about his “Instagram...
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Special Invite for Cedric!!!!
by Christian Duque
The world of IFBB Pro League bodybuilding was on fire last week when the news broke out at the 2017 Arnold Classic Champion, Cedric McMillan had been extended a rare Mr. Olympia special invite. To date, such invites have only been given to Kevin Levrone and Kai Greene,...Last edited by drtbear1967; 08-22-2019, 08:24 AM.
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Super Wrap 10
I need someone to tell me how to break in my new Super Wrap 10. I'm having the damnedest time getting a solid wrap around my knees. I know over time they will eventually get broken in, I just want them to get stretched out now. I thought about putting one end under the front tire of my car and the oth...
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C8 Vette?
Anyone see the premiere of the new vette? It looks nice, but it's not a vette anymore. I give GM props for having the balls to come out with something totally different. I'm still loving my C6. I wasn't feeling the C7 when it first came out.
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Old School Mentality, Today
by Christian Duque
Some of the best topics, just come to me. There’s articles that are largely based on checking the places where bodybuilding news is disseminated (e.g. message boards, Youtube, and social media), but sometimes really good stories just have a way of falling into your...
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Celtics Beat Lakers
The Celtics beat the Lakers on Saturday 120-107. LeBron is reportedly on a minutes restriction for the remainder of the season and the Lakers are suffering from multiple player injuries. LeBron looked great on some plays and totally baffled on others. Some of the Lakers younger players stepped up...
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Watch out for Cookie Cutter Coaches
by Christian Duque
Bodybuilding is a sport all about hard work and discipline, it’s not a place for cookie cutters and bums – unless you’re ready to suffer, you’re simply not going to do well. That being said, competitors trust in their coaches, many believing the...
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I wish CT Fletcher was never born...
So this retard keeps saying "DERPPPPPP LIGHT WEIGHTTTTTTTTTTT YEAHHHHHHHHH BUDDDDDDYYYY!!!!" x10 for sets of forever so I start saying "Wermmmmmp DECENT WEIGHT YESSSSSSSS MY FRIEND!!!" On top of that annoyingness this dude has headphones on while he intermittently singing part of the lyrics out ...
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Fake Nattie BS
by Christian Duque
First and foremost, I generally don’t care about the whole natty vs enhanced argument. I think what ever people do supplement-wise is their own business. I think it’s very impertinent to walk up to someone you don’t know and ask if they’re...
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Brewers Trick Dodgers, Still Lose
These Milwaukee Brewers are turning out to be some tricky bastards. Wednesday night they may have pulled a totally new trick. They sent out a left-handed pitcher to start the game, let him pitch to one batter, then pulled him for a right-handed pitcher. Why would this matter? Because, the Dodgers,...
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