Optimal Rest Time For Muscle & Strength?

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Optimal Rest Time For Muscle & Strength?

02-20-2023, 10:42 AM

Optimal Rest Time For Muscle & Strength?

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#2

02-21-2023, 10:51 AM

My brother, I have to be honest, this cycle I'm running with YOURMUSCLESHOP GEAR my rest time is down to NOTHING!!

I always workout with a fast pace to get my heart pumping and help burn calories, but lately, I'm blowing thru sets and reps like a madman!! I swear, I'm moving thru Super Sets, TRI Sets and even Giant Sets like nothing!!!

And I'm s very meat and potatoes type of cycler. Very modest amt of gear but it's fuckin amazing!!

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