Okay guys, I have this knee issue that crops up every so often. The pain moves right over the knee cap.
Hurts when squatting leg pressing, even extensions. Years ago I self-diagnosed it as patella tendinitis.
What do you guys thnk? I do ice it, but the pain remains the same. Walking up steps is virtually impossible. Someone give me advice! Do not want cortisone.
Hurts when squatting leg pressing, even extensions. Years ago I self-diagnosed it as patella tendinitis.
What do you guys thnk? I do ice it, but the pain remains the same. Walking up steps is virtually impossible. Someone give me advice! Do not want cortisone.
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