Fittest & Strongest — Mitchell Hooper, Hafthor Björnsson, and Justin Medeiros Train Behind-the-Neck Press

Three world champions across two strength sports, 2018 World’s Strongest Man (WSM) Hafthor Björnsson, 2023 WSM champion Mitchell Hooper, and Justin Medeiros, spent a training session together trading sets of behind-the-neck presses and split jerks. The behind-the-neck press will be featured at the 2025 Arnold Strongman Classic (ASC) in Columbus, OH, at the start of March. Hooper is the defending champion; Björnsson is…

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