BodybuildingLatest ResearchNewsParent Topic: Strength ExerciseSport: Bodybuilding

Fat Burn Isn’t Fat Loss. Here’s Why

Is fat loss different from fat burn? Dr. Layne Norton explains that fat burn is often misunderstood and mistakenly equated with losing body fat.  While fat burn plays a role in fat loss, it’s not the same as reducing overall body fat. What does it take to lose body fat? It begins with understanding the body’s fat balance and how it works. Body Fat…

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