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Elite Coaches Talk Preparation for the Busiest CrossFit Season in History

As the 2025 CrossFit Games season details have trickled in, in recent weeks, a couple of things have become clear: 

Opportunity comes with other challenges for the athletes in terms of peaking, tapering, and staying mentally and physically healthy in a season that doesn’t appear to give athletes an off-season at all. 

We caught up with three coaches whose athletes plan to compete in the CrossFit Games season and the World Fitness Project (WFP) to hear their thoughts as we head into the busiest CrossFit season in history.

Justin Cotler, Adam Neiffer, and Kyle Rolfe all have athletes hoping to qualify for this summer’s Games, who have also signed contracts with WFP, and all agree their athletes — Alex Gazan, Justin Medeiros, and Emily Rolfe — will be competing “considerably more, likely double,” Cotler said, than in previous years.

As a result, all three coaches say there likely won’t be an opportunity to take as much downtime from training as in the past.

In past years, Gazan and Medeiros took considerable time off for intense training after the CrossFit Games and the Rogue Invitational in October before ramping up for the following season. 

This upcoming season, however, if athletes are hoping to be close to their best for the WFP’s World Fitness Finals in December, they won’t be able to take those weeks off lighter training in the fall, which has also provided them with much-needed mental rest in the past. 

Neiffer admits this changes the game slightly, but he’s prepared to adapt.

As for Cotler, he expects that he will have to “build in more tapers and more deloads this year” for Gazan.

Cotler and Neiffer agreed that managing their athletes physically in 2025 will be more important than managing them mentally. 

Cotler agrees, saying, “Competing is different [than training]. It’s more exciting for athletes to compete, but I also think it takes a toll mentally, especially when [you consider] travel and all those things.

As for Rolfe, Kyle, her husband and coach, said Emily’s an athlete whose fitness tends to remain relatively close to her peak throughout the whole season, as she isn’t all that into taking long breaks from hard training.

Regardless of the competition schedule, the big picture regarding programming remains: It will focus on tackling weaknesses so the athlete can become more bulletproof. 

Similarly, Cotler said the season schedule doesn’t determine Gazan’s programming. 

“In this sense, her program will be her program. Business as usual,” Cotler added.

Are the CrossFit Games Still the Priority?

At this point, the three coaches said the CrossFit Games are still their athletes’ number one priority, but this could change as more details unfold.

Colter added, “The CrossFit Games is still the most prestigious…But there are a lot of details that [still] need to be worked out before we can say what essentially the pinnacle event of the year is. There are still a lot of answers that we don’t have.”

The “answers” Colter is talking about is the money. 

Remind Me: Unlike in the past, the CrossFit Games prize purse this season is tied solely to CrossFit Open registration.

In the 2025 Rulebook, CrossFit provided an example should there be 300,000 Open participants.

Worth Noting: Even with 300,000 Open competitors, the overall prize purse for the entire season would be down 12.89 percent from 2024. 

And what if there aren’t 300,000 Open participants?

Further, if there are only 200,000 Open participants, the winner will earn $245,000, second place $49,000, and third $39,200. 

Meanwhile, Semifinals winners would earn $7,500 (down from $10,000 last season). Overall, with just 200,000 Open participants, the prize purse for the season would be down 41.93% from 2024. 

In comparison, the winner of last year’s Rogue Invitational took home $262,687.18, while second place earned $91,635.06 and third place $48,872.03. 

While the prize purse, even with 200,000 Open participants, might still sound acceptable to some, Cotler explained that there’s something about experiencing a pay cut that doesn’t sit well with people.

As for the WFP, their prize purses have not yet been announced; however, this year’s 20 men and women who hold Pro Cards all signed contracts that provide some degree of guaranteed money, on top of having the ability to earn more depending on how they perform. 

All this is to say, athletes’ priorities might shift depending on the prize purses both the CrossFit Games and the WFP bring to the table, both this year and in the future, Neiffer believes.

He added: “If it gets to an environment where it doesn’t make sense to do all the competitions, then you pick the ones that give you the best opportunity to make a living doing CrossFit. And certainly, if there’s a big disparity in prize payouts, you’ll see the best athletes competing at those highest earning potential opportunities.”

As for Emily’s number one competition priority this season, Kyle said he still doesn’t know the answer as much remains to be revealed.

The Big Picture: More Opportunities Than Ever

The 2025 season feels like a whole new era of the sport, and as “uncertain” and “nebulous” as it has felt, as Cotler put it, he feels it’s also an exciting time to be an athlete.

And to some degree, CrossFit has always been uncertain, unpredictable, and filled with unknowns anyway, which is also [arguably] part of its charm.

“It’s always changing anyway, so we’re quite used to that,” Kyle laughed.

Featured image via Scott Freymond

The post Elite Coaches Talk Preparation for the Busiest CrossFit Season in History appeared first on BarBend.

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