BodybuildingNewsParent Topic: Strength ExerciseSport: Bodybuilding
Don’t Neglect Your Upper Pec Training
Developed upper pecs are a defining attribute of an aesthetic physique, creating mid-pec line and visual separation. Building full upper pecs can be tricky, though. Based on research and real-world evidence, muscle growth expert Dr. Mike Israetel broke down the best methods to maximize upper pec gains in mid-March 2025. The upper pecs are technically the collarbone fibers…
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