Dana Linn-Bailey is a pioneer of the growing Women’s Physique division. In a recent Cutler Cast podcast, Linn-Bailey discussed a number of topics including breast implants, competing drug-free, thyroid issues, and Kai Greene’s influence on her posing routines.
Despite struggling to find her footing in the IFBB Pro League, Dana Linn-Bailey would eventually carve out a successful career, having graced the stage with a unique balance of muscularity, conditioning, and detail. Her striated chest and shoulders helped her reach the pinnacle of bodybuilding in 2013 when she claimed her lone Olympia title in the newly created Women’s Physique category.
While she would surrender gold to Juliana Malacarne in 2014, Dana continues to prove herself in the training room and online. Since stepping away from the sport, she’s built a successful empire, boasting over 2 million followers on Instagram and half a million on YouTube.
Dana’s ability to create engaging content online has only bolstered her name recognition within the bodybuilding and fitness communities. She has taken part in brutal workouts with four-time Mr. Olympia Jay Cutler, as well as Hany Rambod, who coached Derek Lunsford and Hadi Choopan to first and second at last year’s 2022 Olympia.
Sitting down with Cutler, DLB spoke about breast implants and whether or not she uses steroids. In addition, she discussed health problems stemming from a Rhabdomyolysis infection and a thyroid condition.
Dana Linn-Bailey Looks Back on Breast Implant Pressures and Talks ‘Natty or Not’ Status
Linn Bailey ultimately decided that she didn’t want the procedure despite what it could have done to further her career.
“As a competitor, you want – your wanting to do, like what if I stopped training the way I trained and I became a pro Figure girl, I wouldn’t have been the first Physique winner; I followed what I wanted and I just think it’s such a weird decision to even think, just not getting boob implants.”
“We sat down because I wanted to do this thing, and I wasn’t doing well. I thought, ‘Cool, I’m not going to get sponsored, none of this is going to be happening, I won’t be there unless I do well in this sport.’ So I sat down, ‘Do I get them so I actually do well?’ He’s like [her husband] he just asked me, ‘Do you want them?’ I’m like, ‘Not really.’ Because again, I went back to, ‘How am I going to bench?’” said Bailey.“We just sort of moved forward with it [not getting implants], he’s like, ‘You’re perfect the way you are, you’re getting attention no one else is getting by being you. So there’s something there.’”
According to Dana, she suffers from hyperthyroidism. Having considered a comeback, Dana said if she followed through, she would prove her natural status by receiving drug tests in the weeks leading up to the show.
“If I travel a lot my labs will be off because stress messes with your thyroid, the thyroid messes up everything. It’s something I have to regulate all the time. Every year, I was always like, yeah, I was like maybe I’ll come back, I feel like I need to do something. And Rob’s always been the one like, ‘No don’t do it.’ He’s so… I just felt like it would be great for business.”
“There’s a part of me that just wants to see what the heck I would look like on stage but I don’t want to see myself next to the girls that are winning now,” laughs Bailey.
“Cool, I’m going to use this, if I’m going to compete, I’ll get drug tested every single week leading up to the show to just be like, ‘Suck it guys.’ They’ll probably just say I had a doctor alter it, it’s okay I’ll never win it’s fine. That was going to be my, ‘Okay, if I do compete I’m going to do it at a different angle.’ Only to prove, that hey you can do this. It takes 30 weeks for me [a prep drug-free].”
Linn-Bailey Details Health Struggles, Names Kai Greene As Biggest Posing Inspiration
In addition to problems with her thyroid, Dana revealed that she contracted Rhabdomyolysis and said it caused her liver to fail.
“Usually with Rhabdomyolysis it affects your liver your pee will be like brown a brownish, it will be discolored because it’s breaking everything down, but my pee was fine, and she thought that was so weird and but she said, ‘I’m pretty sure you have rhabdo.’ Like, ‘You shouldn’t have done the GHDs it’s a huge no-no in the CrossFit world, they shouldn’t have let you do that.”
“I went to the doctor probably by Friday, they took my labs, Saturday or finally got them back a day or two, this is like a week later, my labs were astronomical. I can only imagine what they probably were on Monday or Tuesday or Wednesday. So literally, my liver was not – I was in liver failure.”
Even though she didn’t have a lot of female bodybuilding idols, Dana was inspired by the detail and artistry of Kai Greene’s posing skills.
“I’m such a meathead. All my favorite bodybuilders were all men, I never looked at women. Like Kai [Greene] as far as posing and stuff – like a lot of my routines I used to just watch videos of him posing and a lot of the moves and lot of my poses are from him.”
Unafraid to speak her mind, Dana Linn-Bailey is a trailblazer of the sport who paved the way in helping make the Women’s Physique division one of the most exciting in the IFBB Pro League.