Check Out These Awesome Protein Recipes
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Check out these awesome customer recipes that were submitted for the contest. ENJOY!
#1
Good morning, Alex,
Here is my entry for the recipe contest. I call it “Keto smooth.” I use a scoop of your Dutch Pea Protein Isolate, a tsp of organic cacao powder, a tsp of organic maca powder, a quarter tsp of vitamin c powder, a quarter tsp of lion’s mane cacao mix, a quarter tsp of mushroom powder (reishi, lion’s mane, chaga, cordyceps, shiitake, maitake, tremella and turkey tail), a handful of strawberries, a handful of blueberries, an avocado (for extra fat and creaminess), and a tablespoon of MCT oil. This original creation keeps me in ketosis with a sufficient ratio of protein, fat and net carbs. I tell myself the cacao and fruit make it taste like a chocolate dessert, and the mushrooms and Vitamin C help boost my immune system.
Even if I don’t win, you should give this a try!
Sincerely,
George
#2
#3
Six oz Organic Plain Unsweetened Kefir
One serving PF Muscle Shake
One serving PF Mod 6
Two tablespoons PF Tectanic Red
1/2 teaspoon PF Creatine
Two tablespoons Local, Raw, Unfiltered NorCal Honey
1/2 – 1 teaspoon of a Flavor enhancer; my favorite is either Lime or Berry; both pair well with Tectanic Red
Add water as / if necessary
This mixture comes out thick like pudding. I usually only need to add a little water to thin it some. I consume a version of this shake almost every day. I only use the Tectanic Red on lifting days.
#4
The All-Natural Cinnabomb Shake
This is one of my top 5 favorite recipes that my wife and I have created for our protein shakes…
the flavor for this shake falls someone in-between a cinnamon roll & cinnamon toast crunch cereal
- 12oz of RAW Cow’s Milk
- 30g Phytosterol Free Protein Isolate
- 1oz Condensed Milk (Copper Cow all natural)
- 1 Tsp Saigon Cinnamon Powder
- ¼ Tsp Natural Madagascar Vanilla Extract
- Pinch of Ground Nutmeg
- 1 Handful of ice cubes
- Combine all ingredients into a blender & blend
*Optional; 1 tsp Creapure
#5
Hey Alex! Dropped a TikTok for bio serum and here is the recipe!
5-8oz raw milk
1c blueberries
1tblsp cinnamon
2tblsp raw unfiltered honey
1 scoop whey isolate
2-3 tblsp bio serum
4 superfood ice cubes (veggies/fruits)
8oz serving provides
10g fats
32g carbs
50g protein.
#6
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
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