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Charles Glass Leads Arnold Classic Bikini Champion Lauralie Chapados Through Leg Workout

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Charles Glass continues to be an elite coach and this time, he is leading one of the best Bikini competitors in the world.

Charles Glass is a legendary bodybuilder who is now one of the best coaches there is. He continues to work with some elite talents and this includes Bikini competitor Lauralie Chapados. Glass recently led the 2022 Arnold Classic Bikini champ through a leg workout at Gold’s Gym in Venice Beach.

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  • Vertical Leg Press Machine
  • Bulgarian Split Squat From Deficit
  • Reverse Hyperextensions
  • blockquote>”Finishing this trip on the highest note ; Leg Day with @thecharlesglass / GodFather of BodyBuilding at my old home ?? #Mecca

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    Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

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