Workout Tips
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Arnold Schwarzenegger’s Timeless Bodybuilding Advice For Building Muscle and Strength
Born on Jul. 30, 1947, in Austria, Arnold Schwarzenegger is the undisputed GOAT of bodybuilding. “The Governator’s” rise to fame…
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Jay Cutler Will Surprise Fans at Masters Olympia, Shares Ultimate Workout Tip for a ‘Huge Difference’
Legendary bodybuilder Jay Cutler cemented his place in the history books as one of the most decorated competitors of the…
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How to Stay Safe While Lifting Heavy at the Gym
Lifting weights, especially HEAVY weights, is one of the best things you can do for your body. Heavy weights build…
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How Sitting Is Bad for You and What to Do About It
Sitting is part and parcel of modern life. Many people earn a living while seated, travel while seated, and then…
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