Weightlifting
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Team USA Sweeps 18 Medals at 2023 IWF Junior World Weightlifting Championships
The future of American weightlifting brightens. When the 2023 International Weightlifting Federation’s (IWF) Junior World Weightlifting Championships (JWWC) wrapped up…
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2023 IWF Junior World Weightlifting Championships Full Results
Fans of weightlifting have been spoiled rotten in 2023. The International Weightlifting Federation’s (IWF) event calendar has featured prominent competitions…
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New Bodybuilding Dynasty and True Bulgarian Method: Strength Weekly
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This…
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The Bulgarian Method Is Madness: A Look at the Hardest Weightlifting Routine Ever Created
In the dusty, beige, and completely silent training hall of the Bulgarian weightlifting federation, Zlatan Vanev approaches a barbell loaded…
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Mary Theisen-Lappen (+87KG) Wins Gold Medal for USA at 2023 Pan American Games
The 2023 Pan American Games are a multi-sport event held every four years; think of it like a regional Olympics.…
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Kaiser Witte (+109KG) Wins Silver Medal for USA at 2023 Pan American Games
Kaiser Witte is back on the scene after a four-year hiatus from international weightlifting. On Oct. 24, 2023 in Santiago,…
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Olivia Reeves (81KG) Wins Gold Medal, Sets New Records at 2023 Pan American Games
With weightlifting officially confirmed for the 2028 Olympic Games in Los Angeles, keen eyes are turning towards the sport’s rising…
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Meredith Alwine (71KG) Wins Bronze Medal for USA at 2023 Pan American Games
If you’re a fan of Olympic lifting, you’ve been downright spoiled in the back half of 2023, as many of…
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Weightlifter Cesar Flores Credits Beltless Squats for Helping Him Hit This 320KG (705LB) Paused 2-Rep Max
Despite not competing in the back squat like their powerlifting counterparts, Olympic lifters possess some of the strongest squats in…
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Weightlifting Makes the Cut, Will Officially Be Held at 2028 Olympic Games
Californians will feel a very different earth-shattering sensation than they’re used to in the summer of 2028; that of barbells…
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