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Andrew Jacked Shows Larry Wheels How to Train Legs Like a Men’s Open Bodybuilder
Powerlifter-turned-bodybuilder Larry Wheels sent shockwaves through the bodybuilding community by emerging victorious at his debut Classic Physique bodybuilding show, the…
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Renu Stoic 2.0 Cold Tub Review
If you’ve spent some time in the fitness space, you’re probably no stranger to the benefits of cold water immersion,…
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Hadi Choopan’s Shoulder Training Post 2023 Olympia
After a year-long reign as the Mr. Olympia champion, Iranian bodybuilder Hadi Choopan relinquished the title to a much-improved Derek…
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The 7 Best Commercial Treadmills of 2023
The best commercial treadmills are designed to withstand constant use, whether it’s by the members of a commercial gym, the…
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Men’s Open Bodybuilder Antoine Vaillant Guides Mitchell Hooper and Jujimufu To a Shoulder and Triceps Pump
The 2023 World’s Strongest Man (WSM) champion Mitchell Hooper is always eager to test his hand in different strength sports.…
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How to Understand the Weightlifter’s Mindset (with Dr. A’Naja Newsome)
Dr. A’Naja Newsome, PhD is an educator, weightlifter, and weightlifting coach, and she has studied sports science and athlete psychology…
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Sleep and Weight Loss: How to Improve Your Sleep Habits
Have you ever wondered why you struggle to lose weight despite your best efforts to eat healthy and exercise regularly?…
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