Top Athletes
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Sadik Hadzovic’s 3 Go-To Meals for Mass Gain
Classic Physique bodybuilder Sadik Hadzovic weighed 130 pounds at 18 years old. After repeatedly failing to gain size, he cracked…
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Derek Lunsford’s Quad Day Cookie Pump 5 Weeks Out From the 2025 Arnold Classic
In a recent vlog, 2023 Mr. Olympia Derek Lunsford fueled his quad workout with MegaFit Meals shrimp fried rice and was ordered…
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Behind-the-Scenes Look at Tom Stoltman’s Deadlift Training With Coach Aaron Caseley
Tom Stoltman has won the World’s Strongest Man title on three different occasions, most recently in 2024 — but as great as…
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How Heavy Do Two of the World’s Best Powerlifters Lift When Training Together
John Haack is one of the most decorated powerlifters of his generation, having shattered many powerlifting world records in the 90KG…
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Brandon Curry On Why You Should Load Split Squat Lunges From The Hip
Brandon Curry, the 2019 Mr. Olympia title and two-time Arnold Classic victor, has few weaknesses in his physique. Despite his credentials, judges and…
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Natural Bodybuilder Steve Hall Shares Lessons Learned From His Last-Place Finish
After a near-death accident in 2010, which inspired the name of his online coaching brand, Revive Stronger, UK native Steve Hall…
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How Low Is Low-Carb Day For Derek Lunsford During 2025 Arnold Classic Prep
2024 Mr. Olympia bronze medalist Derek Lunsford launched into 2025 with a new coach, Chris Aceto and a revamped mindset. Lunsford won…
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Ultramarathoner Ross Edgley Is Teaching UFC Heavyweight Champion Tom Aspinall To Swim?
Ultimate Fighting Championship (UFC) Interim Heavyweight Champion Tom Aspinall incorporates swimming into his 2025 training regimen to improve his conditioning. To help dive into this…
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TNF’s Joel Twinem Trains Upper Body With Terrence Ruffin
T Nutrition and Fitness (TNF) founder Joel Twinem recently joined elite Classic Physique bodybuilder Terrence Ruffin for a push-pull workout at the…
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Martins Licis’ “Strength Hunt” In Japan Endeavors Ninja Warrior and Arm Wrestling
2019 World’s Strongman Man (WSM) champion Martins Licis traveled across Japan on his first solo trip without his cameraman, Romark Weiss. Despite his…
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