Top Athletes
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Mateusz Kieliszkowski Is out of 2025 Arnold Strongman Classic
2024 Magnus Ver Magnusson Classic winner Mateusz Kieliszkowski has formally removed his name from the 2025 Arnold Strongman Classic (ASC) roster. The 2025 ASC…
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A Deeper Look at Nick Walker’s Super-Slow Push Day Training
IFBB Professional League Men’s Open bodybuilder Nick Walker is expected to compete at the 2025 Pittsburgh Pro in Pittsburgh, PA, on Saturday, May 10,…
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Regan Grimes Recreates Phil Heath’s Prime Leg Training
IFBB Professional League Men’s Open bodybuilder Regan Grimes will return to the competitive stage at the 2025 New York Pro on Saturday, May…
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ICYMI: Angelica Teixeira to Retire After 2025 Bikini International
Two-time Bikini Olympia champion and two-time Bikini International winner Angelica Teixeira intends to retire from competition after this year’s Bikini International. This contest is…
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How the Strongest Man on Earth Eats on the Road
From Feb. 28 to March 1, the reigning Strongest Man on Earth (SMoE), Mitchell Hooper, will contend for his third straight Arnold Strongman Classic (ASC) title…
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Warm-Ups, Recovery Times, and New Techniques — 5 Tips To Improve Muscle Gains
Warming up can improve performance in the gym by boosting blood flow and raising body temperature, which can help prevent…
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Urs Kalecinski Reveals His Off-Season Muscle-Building Meals
Urs Kalecinski placed third at the 2024 Classic Physique Olympia. Now that six-time champion Chris Bumstead is retired, Kalecinski’s star could shine brighter than before. His top-three…
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Wesley Vissers’ Interview on Hany Rambod’s The Truth Podcast
2024 Arnold Classic Physique champion Wesley Vissers is preparing to defend his title at the 2025 Arnold Classic in Columbus, OH, on the weekend…
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Bodybuilder Julia Rene’s Muscle-Building Recipes
Fitness diets are often associated with a life of dry chicken breasts, bland veggies, and endless suffering. IFBB Wellness pro…
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Is This The Pound-For-Pound Strongest Gym In The Usa?
2019 World’s Strongest Man (WSM) Martins Licis stepped back from strongman competitions in 2024 due to injury. During his recovery, Licis explores the strength…
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