Top Athletes
-
Ronnie Coleman Trains Men’s Open Bodybuilder Blessing Awodibu Through Push Day
Eight-time Mr. Olympia winner Ronnie Coleman had a special guest enter his gym to train chests and triceps under his expert guidance:…
Read More » -
What Derek Lunsford Eats on High-Calorie Day During 2025 Arnold Classic Prep
Two-time Olympia champion Derek Lunsford is carb cycling to prepare for his Arnold Classic (AC) debut from Feb. 28 to…
Read More » -
Build Your Butt Like Bodybuilder Tefani-Sam Genadi Razhi
Wellness bodybuilder and Olympian Tefani-Sam Genadi Razhi has some of the best glutes in the game. She recently shared her…
Read More » -
Can an Ultramarathon Swimmer Train Like a Strongman?
2017 World’s Strongest Man Eddie Hall teamed with ultramarathon swimmer Ross Edgley to see who could achieve the biggest arm pump during a training session in…
Read More » -
Terrence Ruffin on the Future of Classic Physique: “It’s Scary”
The Truth Podcast, hosted by 25-time Olympia-winning bodybuilding coach Hany Rambod, recently featured two-time Arnold Classic Physique champion Terrence Ruffin, who’s prepping…
Read More » -
The Biggest Takeaways From Martin Fitzwater’s Tell-All Q&As
Men’s Open bodybuilder Martin Fitzwater made an impressive debut at the 2024 Olympia, securing fourth place overall. Fitzwater followed that performance by winning…
Read More » -
What’s a Force Meter and How Does Brian Shaw Train With It?
Four-time World’s Strongest Man (WSM) Brian Shaw has recently ventured into arm wrestling since retiring from pro strongman competition. As he was…
Read More » -
The Value of Having a Ride-or-Die Training Partner
Is it better to train with a partner or lift alone in the weight room? Both methodologies have worked for many bodybuilders. Seven-time…
Read More » -
Fittest & Strongest — Mitchell Hooper, Hafthor Björnsson, and Justin Medeiros Train Behind-the-Neck Press
Three world champions across two strength sports, 2018 World’s Strongest Man (WSM) Hafthor Björnsson, 2023 WSM champion Mitchell Hooper, and Justin Medeiros, spent a…
Read More » -
Learn How to Do the Stiff-Legged Deadlift Like Dorian Yates
Six-time Mr. Olympia Dorian Yates was the most dominant champion of the 1990s and is considered by many fans to be one…
Read More »
