Top Athletes
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Top Bodybuilders Train With Drop Sets, and You Should Too
2024 Classic Physique Olympia runner-up Mike Sommerfeld hopes to score his first major bodybuilding title when he steps onstage at the 2025 Arnold…
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How the Strongest Man on Earth Eats to the Defend the Arnold Strongman Classic Title
2023 World’s Strongest Man (WSM) and 2024 Strongest Man on Earth (SMoE) Mitchell Hooper is fueling up for his second…
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Hany Rambod Grades Sam Sulek’s Competitive Bodybuilding Debut Physique
In mid-February 2025, social media bodybuilding star Sam Sulek won his amateur bodybuilding debut at the 2025 NPC Legends Classic in…
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Rows on Rows on Rows — How Antoine Vaillant Programs Regan Grimes’ Back Day
IFBB Professional League Men’s Open bodybuilders Regan Grimes and Antoine Vaillant have been training partners in the gym and opponents on the Olympia onstage.…
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John Haack (90KG) Deadlifts 395 Kilograms in Training
Champion powerlifter John Haack is in training to return to the platform. The world-record-setter is prepping for the 2025 Clash…
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Hafthor Björnsson Deadlifts a 420-Kilogram (925-Pound) Triple In Training
The athletes competing in the 2025 Arnold Strongman Classic (ASC), which will be held from Feb. 28 to March 1, 2025,…
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How World Champion Powerlifter Russel Orhii Bulks
In mid-February 2025, elite, record-holding 83KG powerlifter Russel Orhii vlogged his meals and training in bulk mode following his IPF…
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What Peak Week Looks Like for a World’s Strongest Woman Champion
Peak week is the final stretch for athletes preparing for competition, when they fine-tune their training and nutrition to ensure their best performance.…
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Hany Rambod Grades Ramon Queiroz’s Physique
In early February 2025, retired bodybuilding coach Hany Rambod critiqued reigning Arnold Classic Physique champion Wesley Vissers’ 2024 Olympia physique on his Truth Podcast.…
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Divisions Collide — Ramon Queiroz, Matthew Greggo, and Derek Lunsford’s 2025 Arnold Classic Arm Training
2023 Mr. Olympia champion Derek Lunsford and 2023 Arnold Classic Physique champion Ramon Queiroz recently partnered up for an arm workout. Queiroz is in the…
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