Top Athletes
-
What’s in Men’s Open Bodybuilder Nathan De Asha’s “Anabolic Chicken Diet?”
Men’s Open bodybuilder Nathan De Asha is focused on building size, breaking down th, and fueling his growth through diet. With no contest…
Read More » -
Is Fitness Influencer Gracie Collis’ Weekly Glute Hypertrophy Programming Up to Snuff?
While many want full, firm butts that look aesthetic in legwear, the glutes are more than just show muscles. They…
Read More » -
Train With Caution — These Exercises Are Dangerous
Many gym-goers probably know which exercises have bad reputations. Do those movements deserve to perish, or can some be beneficial…
Read More » -
Iain Valliere’s 5 Tips to Build a Pro-Bodybuilder-Sized Back
The back is the largest and most complex muscle group in the body. While it plays a significant role in…
Read More » -
The Mindset Challenges of a Fitness Bodybuilder Prepping for the 2025 Arnold Classic
Prepping for a bodybuilding show appears simple on paper, but it is far from easy. The physical challenges of training…
Read More » -
The Posing Details Mike Sommerfeld Thinks About to Win
Classic Physique bodybuilder Mike Sommerfeld has a few days to turn sacrifice into gold at the 2025 Arnold Classic. In…
Read More » -
Mr. Olympia Samson Dauda: “I Don’t Sleep Anymore”
From Feb. 28 to March 1, 2025, Mr. Olympia Samson Dauda will challenge for the 2025 Arnold Classic (AC) title in Columbus,…
Read More » -
17-Year-Old Powerlifter Yashtika Acharya Dies in Training Accident
17-year-old powerlifting champion Yashtika Acharya died on Feb. 18, 2025, after she fell trying to squat 270 kilograms in training.…
Read More » -
Top Bodybuilders Train With Drop Sets, and You Should Too
2024 Classic Physique Olympia runner-up Mike Sommerfeld hopes to score his first major bodybuilding title when he steps onstage at the 2025 Arnold…
Read More » -
How the Strongest Man on Earth Eats to the Defend the Arnold Strongman Classic Title
2023 World’s Strongest Man (WSM) and 2024 Strongest Man on Earth (SMoE) Mitchell Hooper is fueling up for his second…
Read More »
