Top Athletes
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Brandon Curry On Why You Should Load Split Squat Lunges From The Hip
Brandon Curry, the 2019 Mr. Olympia title and two-time Arnold Classic victor, has few weaknesses in his physique. Despite his credentials, judges and…
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Natural Bodybuilder Steve Hall Shares Lessons Learned From His Last-Place Finish
After a near-death accident in 2010, which inspired the name of his online coaching brand, Revive Stronger, UK native Steve Hall…
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How Low Is Low-Carb Day For Derek Lunsford During 2025 Arnold Classic Prep
2024 Mr. Olympia bronze medalist Derek Lunsford launched into 2025 with a new coach, Chris Aceto and a revamped mindset. Lunsford won…
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Ultramarathoner Ross Edgley Is Teaching UFC Heavyweight Champion Tom Aspinall To Swim?
Ultimate Fighting Championship (UFC) Interim Heavyweight Champion Tom Aspinall incorporates swimming into his 2025 training regimen to improve his conditioning. To help dive into this…
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TNF’s Joel Twinem Trains Upper Body With Terrence Ruffin
T Nutrition and Fitness (TNF) founder Joel Twinem recently joined elite Classic Physique bodybuilder Terrence Ruffin for a push-pull workout at the…
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Martins Licis’ “Strength Hunt” In Japan Endeavors Ninja Warrior and Arm Wrestling
2019 World’s Strongman Man (WSM) champion Martins Licis traveled across Japan on his first solo trip without his cameraman, Romark Weiss. Despite his…
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What Age Does Jay Cutler Consider The Bodybuilding Prime
Every sport has a prime age: when an athlete is at their best. This age varies depending on the individual,…
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Hybrid Athlete Fergus Crawley 4-Step Framework For Combating Burnout
Burnout happens to everyone. It can discourage us or make us better. In 2024, hybrid athlete and mental health advocate Fergus Crawley was…
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Replicate Men’s Open Bodybuilder Kuba Cielen’s Training Split To Get Massive
In early January 2025, IFBB pro bodybuilder and coach Kuba Cielen increased his training frequency to boost his muscle-building goals.…
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Wellness Bodybuilder Tefani Sam Rahzi’s Glute-Building Workout Is Next Level
IFBB Professional League Wellness Pro Tefani Sam Rahzi is coming off her second trip to the Wellness Olympia. Rahzi tied for…
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