Sport: Bodybuilding
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Investigating Fitness Influencers’ Lifting Form
Dr. Mike Israetel and Jeff Nippard disassembled the routines of top influencers and shared their thoughts on what works, what doesn’t, and…
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Hany Rambod Critiques 2025 Arnold Classic Champion Mike Sommerfeld’s Physique
In competitive bodybuilding, aesthetics, and precision shape champions. Mike Sommerfeld, the 2025 Arnold Classic (AC) Physique champion and 2024 Olympia runner-up, embodies ideal…
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Foods That Suppress Appetite by Targeting the Brain’s Hunger Receptors
Appetite suppression is one way to achieve weight loss efforts. (1) Weight-loss programs often prioritize protein when tracking macronutrients since it boosts…
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Sam Sulek’s First Arm Workout as an IFBB Pro Focuses on Removing Excess Water
Fitness personality and new IFBB Pro League Classic Physique competitor Sam Sulek wasted no time getting back to work in the gym.…
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What Is Bigorexia?
Bigorexia, a slang term for muscle dysmorphia, is a mental health condition characterized by an obsessive focus on muscle size. Common among male bodybuilders, individuals…
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Brandon Curry Expresses Interest in 2025 Masters Olympia
Brandon Curry may follow up the 2025 Arnold Classic with a trip to the 2025 Masters Olympia. The 2019 Mr. Olympia winner…
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How the World’s Top Female Natural Bodybuilder Trains
Natalie Hays is a women’s natural bodybuilder. Her competitive accolades include winning the 2023 Ms. America, the 2023 Yorton Cup, the 2023…
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How Bikini Bodybuilder Yume Kurokawa Trains and Diets During Peak Week
Japanese IFBB Pro Bikini bodybuilder Yume Kurokawa, a mother of two, is on an ambitious journey to secure an Olympia qualification. Her…
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11 Habits to Build a Ripped Physique
Celebrity coach and author Thomas DeLauer once weighed an unhealthy 300 pounds—a clear disparity from his current-day shredded physique. In late February…
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Is Training to Failure Overrated?
“Do as many reps as you can” is a common exercise cue and one you may have heard many times.…
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