Sport: Bodybuilding
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Can Breon Ansley Add Enough Mass To His Triceps To Compete In the 212 Division?
Two-time Classic Physique Olympia champion Breon Ansley intends to compete in the 212 division for the 2025 season. The new category allows Ansley to add…
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Regan Grimes’ 3 Go-To Exercises For Massive Triceps
IFBB Professional League Men’s Open bodybuilder Regan Grimes is expected to compete at the 2025 New York Pro and is currently preparing for it. Grimes…
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Brandon Curry Shares Physique Update 6 Weeks Out of 2025 Arnold Classic
Brandon Curry, the 2019 Mr. Olympia and two-time Arnold Classic champion, is one of the athletes set to return to…
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Every Winner of the Fitness International
The 32nd edition of the contest will be held on the weekend of Feb. 28 through March 1, 2025, as…
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The Diet Mistake Preventing You From Shaving Those Last Pounds of Body Fat
Achieving an ideal body fat percentage demands consistency, a well-balanced diet, maintaining a caloric deficit, and hitting the correct macros. Yet, despite these efforts,…
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Shaun Clarida’s Back Is a Full Turtle Shell 8 Weeks Out From The 2025 Arnold Classic
“My goal for [2025] Arnold is top four.” After runnering-up to reigning 212 Olympia champion Keone Pearson at the most…
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Free Weights or Machines To Get More Swole?
Six-time Mr. Olympia Dorian Yates built his title-winning legs with leg presses and machine hack squats. His successor, eight-time Mr.…
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Every Winner of the Bikini International Competition
The Bikini International is one of seven championship events held during the Arnold Classic weekend in Columbus, OH. Since 2011,…
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2025 Mr. Olympia-Qualifed Brett Wilkin Shares Off-Season Arm Training
Seven athletes have qualified for the 2025 Mr. Olympia contest as of Jan. 16, 2025. The first to do so was IFBB…
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Did Science Just Find the Best Shoulder Exercise for Muscle Growth?
Armed with sensors on his front, medial, and rear deltoids, pro bodybuilder Eric Janicki went head-to-head with five shoulder exercises to compare…
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