Sport: Bodybuilding
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What Derek Lunsford Eats on High-Calorie Day During 2025 Arnold Classic Prep
Two-time Olympia champion Derek Lunsford is carb cycling to prepare for his Arnold Classic (AC) debut from Feb. 28 to…
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Build Your Butt Like Bodybuilder Tefani-Sam Genadi Razhi
Wellness bodybuilder and Olympian Tefani-Sam Genadi Razhi has some of the best glutes in the game. She recently shared her…
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Terrence Ruffin on the Future of Classic Physique: “It’s Scary”
The Truth Podcast, hosted by 25-time Olympia-winning bodybuilding coach Hany Rambod, recently featured two-time Arnold Classic Physique champion Terrence Ruffin, who’s prepping…
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The Biggest Takeaways From Martin Fitzwater’s Tell-All Q&As
Men’s Open bodybuilder Martin Fitzwater made an impressive debut at the 2024 Olympia, securing fourth place overall. Fitzwater followed that performance by winning…
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What’s a Force Meter and How Does Brian Shaw Train With It?
Four-time World’s Strongest Man (WSM) Brian Shaw has recently ventured into arm wrestling since retiring from pro strongman competition. As he was…
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Do Artificial Sweeteners Impact Diet Quality?
Can artificially sweetened drinks be helpful weight loss tools, or are they secretly sabotaging health and fitness goals? Dr. Layne Norton dissected…
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Mike Sommerfeld’s 2025 Arnold Classic Prep Features Low-Carb Two-a-Days in the Gym
Classic Physique bodybuilder Mike Sommerfeld returned from an eighth-place rank at the 2023 Olympia to the runner-up spot at the 2024 Olympia.” He vies…
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The Value of Having a Ride-or-Die Training Partner
Is it better to train with a partner or lift alone in the weight room? Both methodologies have worked for many bodybuilders. Seven-time…
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2024 Arnold Classic Men’s Physique Preview
The 2025 Arnold Classic Men’s Physique contest will be a part of the 2025 Arnold Sports Festival in Columbus, OH on Saturday, March…
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5 Must-Do Exercises for a Bigger Chest
Several exercises can help create a bigger, stronger, and more defined chest. If one were to ask every well-known fitness…
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