Sport: Bodybuilding
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How 2025 Bikini International Frontrunner Aimee Delgado Preps for Competition
IFBB Pro Bikini competitor Aimee Delgado will battle for the 2025 Bikini International title at the 2025 Arnold Classic (AC) title in…
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How Michal “Križo” Križánek Develops a Freaky-Massive Back
IFBB Professional League Men’s Open bodybuilder Michal “Križo” Križánek has been recovering from a shoulder injury he suffered in 2024. He is back in…
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Sam Sulek Wins Competitive Bodybuilding Show Debut at the 2025 NPC Legends Classic
Sam Sulek is one of the most popular bodybuilders in the sport right now, with over 6 million Instagram followers…
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Ronnie Coleman Trains Men’s Open Bodybuilder Blessing Awodibu Through Push Day
Eight-time Mr. Olympia winner Ronnie Coleman had a special guest enter his gym to train chests and triceps under his expert guidance:…
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What Derek Lunsford Eats on High-Calorie Day During 2025 Arnold Classic Prep
Two-time Olympia champion Derek Lunsford is carb cycling to prepare for his Arnold Classic (AC) debut from Feb. 28 to…
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Build Your Butt Like Bodybuilder Tefani-Sam Genadi Razhi
Wellness bodybuilder and Olympian Tefani-Sam Genadi Razhi has some of the best glutes in the game. She recently shared her…
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Terrence Ruffin on the Future of Classic Physique: “It’s Scary”
The Truth Podcast, hosted by 25-time Olympia-winning bodybuilding coach Hany Rambod, recently featured two-time Arnold Classic Physique champion Terrence Ruffin, who’s prepping…
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The Biggest Takeaways From Martin Fitzwater’s Tell-All Q&As
Men’s Open bodybuilder Martin Fitzwater made an impressive debut at the 2024 Olympia, securing fourth place overall. Fitzwater followed that performance by winning…
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What’s a Force Meter and How Does Brian Shaw Train With It?
Four-time World’s Strongest Man (WSM) Brian Shaw has recently ventured into arm wrestling since retiring from pro strongman competition. As he was…
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Do Artificial Sweeteners Impact Diet Quality?
Can artificially sweetened drinks be helpful weight loss tools, or are they secretly sabotaging health and fitness goals? Dr. Layne Norton dissected…
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