Sport: Bodybuilding
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Iain Valliere’s 5 Tips to Build a Pro-Bodybuilder-Sized Back
The back is the largest and most complex muscle group in the body. While it plays a significant role in…
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Fat Burn Isn’t Fat Loss. Here’s Why
Is fat loss different from fat burn? Dr. Layne Norton explains that fat burn is often misunderstood and mistakenly equated with losing body fat. While fat…
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The Mindset Challenges of a Fitness Bodybuilder Prepping for the 2025 Arnold Classic
Prepping for a bodybuilding show appears simple on paper, but it is far from easy. The physical challenges of training…
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The Posing Details Mike Sommerfeld Thinks About to Win
Classic Physique bodybuilder Mike Sommerfeld has a few days to turn sacrifice into gold at the 2025 Arnold Classic. In…
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Mr. Olympia Samson Dauda: “I Don’t Sleep Anymore”
From Feb. 28 to March 1, 2025, Mr. Olympia Samson Dauda will challenge for the 2025 Arnold Classic (AC) title in Columbus,…
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Top Bodybuilders Train With Drop Sets, and You Should Too
2024 Classic Physique Olympia runner-up Mike Sommerfeld hopes to score his first major bodybuilding title when he steps onstage at the 2025 Arnold…
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2025 Arnold Classic Preview
The 2025 Arnold Classic will be held in Columbus, OH, from Feb. 28 through March 1, 2025. The Men’s Open competition…
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12 of the Biggest Men’s Bodybuilders of All Time
Bodybuilding is a unique sport. Competitors’ “skills” are displayed by the physique they bring onstage. Several factors help determine the…
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Which Squat Is Better for Muscle Growth — Barbell vs. Smith Machine?
Squats are widely considered the best quad-building exercise. Are barbell squats the best variation for quad gains, or are Smith…
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Hany Rambod Grades Sam Sulek’s Competitive Bodybuilding Debut Physique
In mid-February 2025, social media bodybuilding star Sam Sulek won his amateur bodybuilding debut at the 2025 NPC Legends Classic in…
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