Sport: Bodybuilding
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How Astronauts Use Resistance Training to Fight Bone Loss and Muscle Atrophy in Space
Ever wonder how an astronaut stays in shape out in space? It’s not as easy as following a clean diet…
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How Astronauts Use Resitance Training to Fight Bone Loss and Muscle Atrophy in Space
Ever wonder how an astronaut stays in shape out in space? It’s not as easy as following a clean diet…
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Jeff Nippard Uses Science to Rank the Best Glute Exercises
When deciding which exercises to include in one’s programming, getting the best stimulus-to-effort ratio is important. If your goal is…
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Why Pro Bodybuilder Mike Sommerfeld Takes These 10 Supplements for Recovery
Pro bodybuilding contest preparation can cause extreme physical and mental stress. Classic Physique bodybuilder Mike Sommerfeld detailed the supplement stack that helped…
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Bodybuilding Coach Hany Rambod Says Urs Kalecinski Needs to Fix These Issues Before the 2025 Olympia
In a recent podcast episode, Olympia-winning coach Hany Rambod reviewed the physique that Urs Kalecinski brought to the 2024 Classic Physique…
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2025 Musclecontest Campinas Pro Bikini Division Show Results
Nivea Campos is the 2025 Musclecontest Campina Pro champion. The Bikini division contest was held on Saturday, March 15, 2025, in Campinas, Brazil,…
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6’8” Tall Bodybuilder Martyn Ford’s Diet Rules to Portray Goliath in “House of David”
“If you don’t understand and respect food, it can lead you to a terrible place,” English bodybuilder and actor Martyn Ford said…
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Train Legs Around Back Pain The Right Way With These 5 Exercises
During a March 2025 training session, former Women’s Physique Olympia champ Dana Linn Bailey (DLB) programmed a quad-focused leg workout for those…
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Nick Walker’s Diet, Chest Training, and Recovery for His Return to the Bodybuilding Stage
Men’s Open bodybuilder Nick Walker is determined to reclaim his place amongst the best in the world after spending the past few…
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Try This Elite Bodybuilder’s “Juicy” Arm Training
Retired pro bodybuilder and coach Iain Valliere is renowned for his elite training methods, which won him multiple IFBB pro shows during…
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