Quads
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The 10 Best Quad Exercises for Bad Knees
No pain, no gain, or so the popular saying goes. However, there is a huge difference between the pain caused…
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Tom Platz Shows Off Shredded Quads in Latest Update at 67
Golden Era bodybuilder Tom Platz elevated the sport during the 1970s and 80s with several Mr. Olympia appearances. In a…
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