Podcast – The Drop Set
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219 – What IS Natural Bodybuilding?
Based on a couple questions, I knew it was time for a deeper dive into the world of what “natural”…
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220 – Hip Hingeing, Off-Season Softness, Lack of Scale Movement
Back it today with a HUGE grab bag of Q&A, coming from voicemails as well as sourced from a Facebook…
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221 – Imperfection Mindset, Coaching Questions
In 221 we have a guest appearance of sorts from Grace, the reigning MVP of The Drop Set – she…
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222 – Transitioning From a Meal Plan to Macros
Back at it with 2 episodes in 2 days! Don’t forget to call in with your question at 865-518-6569 and…
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