Parent Topic: Training Resources
-
USA’s Olivia Reeves Sets Junior World Records, Wins Bronze Medal at 2023 World Weightlifting Championships
American weightlifting is on the rise. On Wednesday, Sep. 13, 2023, Team USA scored big wins at the International Weightlifting…
Read More » -
Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships
Riyadh runs red. Halfway through the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC), Team China has amassed more…
Read More » -
Cardio Vs. Strength Training — Which Is Better for Your Goals?
In your average commercial gym, you have a wide range of equipment to choose from to move toward your fitness…
Read More » -
Working Out After a Tattoo: The Do’s and Don’ts, According to a Veteran Artist
You’ve lost what little sensation remains in your arm. An indistinct buzzing bounces from ear to ear. Your phone’s battery…
Read More » -
Iran’s Mir Mostafa Javadi Wins Men’s 89KG Division in Major Upset at 2023 World Weightlifting Championships
As the Iranian flag was raised in the stadium, commentators at the 2023 World Weightlifting Championships (WWC) remarked that they…
Read More » -
Rahmat Erwin Abdullah (81KG) Sets 209-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships
Indonesia’s Rahmat Erwin Abdullah is the dark horse of men’s weightlifting. Since the Tokyo Olympics in 2021, Abdullah has made…
Read More » -
Should You Try the 75 Hard Challenge? Here Are the Pros and Cons
Fitness fads have risen and fallen in modern popular culture since, well, ever, basically. If you had cable television in…
Read More » -
Hampton Morris Wins First USA Gold Medal in Over 50 Years at 2023 World Weightlifting Championships
Over half a century has passed since a male American weightlifter stood atop the podium at a World Weightlifting Championships…
Read More » -
American Weightlifter Hampton Morris Makes History at 2023 World Weightlifting Championships With 168-Kilogram Clean & Jerk Gold Medal
Over half a century has passed since a male American weightlifter stood atop the podium at a World Weightlifting Championships…
Read More » -
Weightlifter Jiang Huihua (49KG) Sets 120KG Clean & Jerk World Record at 2023 World Weightlifting Championships
Team China has set the tone. On the second day of competition, 49-kilogram weightlifter Jiang Huihua set the first new world…
Read More »
