Parent Topic: Strength Exercise
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2025 CrossFit Open Registration Remains Sluggish; Sign-Ups Skew Older
Remember: The Open begins in 23 days. Register here. When the CrossFit Open first started in 2011, there were 10…
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Develop These 5 Habits for a Leaner Physique
Unless you’re naturally ripped — burning fat while minimizing muscle loss — getting and staying lean is a feat only…
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2025 Arnold Classic Physique Preview
The 2025 Arnold Classic Physique contest will be held on Friday, Feb. 28, 2025, as part of the Arnold Classic in Columbus,…
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Mateusz Kieliszkowski Is out of 2025 Arnold Strongman Classic
2024 Magnus Ver Magnusson Classic winner Mateusz Kieliszkowski has formally removed his name from the 2025 Arnold Strongman Classic (ASC) roster. The 2025 ASC…
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Do Eliminations at the Olympia Create the Right Incentives?
With the 2025 bodybuilding season quickly approaching, some fans, athletes, and experts have debated implementing eliminations. The issue has become a…
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Reps Ahead Pro 6 Showcase Recap: Vets and Newbies Collide in Miami
Note: Be sure to catch up on our Reps Pro 6 preview before reading further. Reps Ahead Pro 6 went…
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Do You Actually Need Carbs Before Training?
Many athletes fuel up before a workout to boost energy and enhance performance. Experts often advocate for carb-rich meals, citing their ability to provide energy and replenish…
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Annie Thorisdottir to Skip 2025 CrossFit Season, Cites Disappointing Response to Dukic’s Death
For the first time, the “Dottirs” of Iceland (Sara Sigmundsdottir, Annie Thorisdottir, and Katrin Davidsdottir) threw down side by side…
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A Deeper Look at Nick Walker’s Super-Slow Push Day Training
IFBB Professional League Men’s Open bodybuilder Nick Walker is expected to compete at the 2025 Pittsburgh Pro in Pittsburgh, PA, on Saturday, May 10,…
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Regan Grimes Recreates Phil Heath’s Prime Leg Training
IFBB Professional League Men’s Open bodybuilder Regan Grimes will return to the competitive stage at the 2025 New York Pro on Saturday, May…
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