Parent Topic: Strength Exercise
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Learn How to Do the Stiff-Legged Deadlift Like Dorian Yates
Six-time Mr. Olympia Dorian Yates was the most dominant champion of the 1990s and is considered by many fans to be one…
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CrossFit Open Announcement 25.1: First Look and Predictions
Fans are in for an exciting first live 2025 CrossFit Open announcement, which will feature three athletes who finished in…
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Champion Powerlifter Russel Orhii to Move to the 93KG Division
The top 83KG powerlifter in the International Powerlifting Federation (IPF), Russel Orhii, left no doubt of his status atop the…
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How Tristyn Lee and Breon Ansley Push Their Lateral Raise Limits
Two-time Classic Physique Olympia champion Breon Ansley and bodybuilder Tristyn Lee united for a wicked deltoid and biceps training session in early February 2025.…
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Lumen: A “Wellness Era” Tool for Metabolic Health
POWERED BY: If you’re not waking up chugging a green juice, rubbing your face with beef tallow, or using a…
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CrossFit Athlete Council to Conduct Community Survey
The CrossFit Athlete Council (CAC) Individual/Coach Committee has released a “community questionnaire” to gather feedback for ongoing meetings the council…
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CrossFit Reloads Podcast Channel, Focusing on Community
In a series of trailers last week, CrossFit revealed that it is revamping and reloading The CrossFit Podcast, with a…
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Samson Dauda on 2024 Mr. Olympia Win: “That Was My F***-You Moment”
In an early February 2024 Mulligan Brothers‘ vodcast, Jordan Mulligan visited reigning Mr. Olympia champion Samson Dauda at his home to discuss Dauda’s…
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James Sprague and Justin Medeiros Make HYROX Debuts in Las Vegas
CrossFitters have been dabbling in HYROX racing since it gained popularity in the United States just a few years ago. And…
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Is Gui Malheiros the Most Dominant CrossFit Athlete Ever? (At the Thing He Is Great At)
When it comes to power and speed, Brazil’s Gui Malheiros is like the Simone Biles of CrossFit: He never loses. …
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