Parent Topic: Strength Exercise
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Dorian Yates Pens Tribute to Golden-Era Bodybuilder Mike Mentzer
Everybody loves Mike Mentzer — at least, decades after he stopped competing in bodybuilding. Mentzer is famously regarded as one…
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Use Larry Wheels’ 5 Fat Loss Tips at the Holidays (or Anytime of the Year)
Part powerlifter, part bodybuilder, part fitness influencer, Larry Wheels has a well-established reputation for making radical physique changes in a…
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WODs & Wisdom Part 4: Longtime Affiliate Owners Talk What Has (and Hasn’t) Changed in Business
Editor’s Note: This is the third part in a multi-part series highlighting longtime CrossFit gym owners, their experiences over the…
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Mitchell Hooper Ranks the Best Exercises to Test Your Strength
If you had to trust one person to rank the best exercises to test your strength, there’s no one more…
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BREAKING: CrossFit Announces New 2025 Games Season Structure — Big Changes for Individual Division
Following the announcement of the conclusion of its third-party investigation into Lazar Ðukić’s death at the 2024 CrossFit Games, CrossFit…
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Jay Cutler’s 3 Favorite Triceps Exercises Features an Underrated Move
To transform your triceps into a true three-headed monster, you need to travel across the pond to pull a page…
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Is Pre-Exhaustion Overrated for Bodybuilding? Study Answers
How you start your workouts matters, no matter your goal. Pre-exhaustion, a popular technique among pro bodybuilders and muscle-minded gymgoers…
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Tom Haviland’s Very Weird Back Workout
Tom Haviland would look very out of place at your local gym. Standing at 6’8″ tall and over 300 pounds…
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Reps Ahead Pro 5 Preview: James Sprague and Arielle Loewen Headline an All North America West Tournament
What could make a head-to-head, knockout-style event even more exciting? Yep. A tournament bracket. Reps Ahead Pro 5 is coming…
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2024 Japan Pro Bodybuilding Show Preview
The 2024 Japan Pro will take place in Tokyo, Japan, on Sunday, Nov. 24, 2024. This event will serve as a…
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