Parent Topic: Strength Exercise
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CrossFit Open Announcement 25.2: First Look and Predictions
Week two of the CrossFit Open will kick off with the 25.2 announcement in Arizona with two notable elite women…
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2025 Atlas Strongman Classic Results
The 2025 Atlas Strongman Classic competition occurred in Ghent, Belgium, on Jan. 26, 2025. It featured 13 athletes representing five…
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Pat Vellner to Sit Out 2025 CrossFit Games Season, Will Focus on World Fitness Project
Add nine-time CrossFit Games athlete and five-time medalist Pat Vellner to the growing list of athletes who are choosing to…
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Chandler Smith to Sit Out the 2025 CrossFit Games Season, Will Focus on WFP and HYROX
On Thursday, February 13, four-time CrossFit Games veteran and fan-favorite athlete Chandler Smith posted a powerful statement on Instagram: And…
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Terrence Ruffin on the Future of Classic Physique: “It’s Scary”
The Truth Podcast, hosted by 25-time Olympia-winning bodybuilding coach Hany Rambod, recently featured two-time Arnold Classic Physique champion Terrence Ruffin, who’s prepping…
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The Biggest Takeaways From Martin Fitzwater’s Tell-All Q&As
Men’s Open bodybuilder Martin Fitzwater made an impressive debut at the 2024 Olympia, securing fourth place overall. Fitzwater followed that performance by winning…
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What’s a Force Meter and How Does Brian Shaw Train With It?
Four-time World’s Strongest Man (WSM) Brian Shaw has recently ventured into arm wrestling since retiring from pro strongman competition. As he was…
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2025 CrossFit Training Camp Preview: Invictus
In 2023, Team Invictus, comprised of Josh Al-Chamaa, Jorge Fernandez, Devyn Kim, and Brittany Weiss, put on a show at…
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Mike Sommerfeld’s 2025 Arnold Classic Prep Features Low-Carb Two-a-Days in the Gym
Classic Physique bodybuilder Mike Sommerfeld returned from an eighth-place rank at the 2023 Olympia to the runner-up spot at the 2024 Olympia.” He vies…
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PRVN Fitness Brings in HYROX Coach James Kelly to Launch New Program
Training for a HYROX race? PRVN Fitness picked Australian HYROX athlete and coach James Kelly to write the program and…
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