Parent Topic: Strength Exercise
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Titan T3 Power Rack Review (2024): An Expert-Approved Rig Beckoning to Budget-Minded Athletes
When looking to elevate your home gym to support your strength training goals, a logical place to start is by…
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2024 FitFest Preview: Team Europe and Team Rest of World Go Head-to-Head
The second annual FitFest is scheduled for December 6-8, and it will once again take place in Birmingham, UK. This…
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The Best Nordic Benches of 2024, Tested and Chosen By Fitness Pros
A Nordic bench or even a Nordic mini bench may not qualify as essential home gym equipment for every athlete…
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Tristyn Lee Shares What It’s Like to Train After Rebounding To 7% Body Fat
Competitive bodybuilders typically have three to five percent body fat at their leanest. Content creator and non-competitive bodybuilder Tristyn Lee endeavored to…
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Piecing Together the 2025 CrossFit Games Season Details
Late last week, CrossFit HQ announced “a few changes” to the 2025 CrossFit Games season, which turned out to be…
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Strongman Martins Licis Trains Arnis Martial Arts in the Philippines
Martins Licis, the 2019 World’s Strongest Man (WSM) and 2022 Arnold Strongman Classic champion withdrew from the 2024 season due to an injury sustained earlier in…
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How a 7’2″ Tall Bodybuilder Eats 7,000 Calories Per Day to Maintain Weight
Statistics show that fewer than 3,000 people worldwide are 7 feet tall, and it’s even rarer to see a bodybuilder…
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Level Up With Brazilian Glute Training
Though a butt’s shape is largely genetic, well-rounded workouts can realize your aesthetic potential. In early November, Brazilian bodybuilders and…
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Reps Ahead Pro 5 Results: James Sprague and Arielle Loewen Take Home the Top Prize
Reps Ahead Pro 5 provided blood, sweat, and possibly some tears. The setup at the Stockyards Event Center in Denver,…
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2024 Magnús Ver Magnússon Strongman Classic Results
The 2024 Magnús Ver Magnússon Strongman Classic (MVMSC) occurred in Iceland from Nov. 22-24, 2024, and it was a showcase…
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