Parent Topic: Strength Exercise
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2024 Lucians Cruz Juiz de Fora Pro Women’s Physique Show Preview
The 2024 Luciana Cruz de Fora Pro is scheduled for Saturday, Nov. 30, 2024, in Juiz de Fora, Brazil. Promoter Tamer…
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2024 Bigman Weekend Spain Pro Bodybuilding Show Preview
The 2024 Bigman Weekend Spain Pro is set for the weekend of Nov. 30 through Dec. 1, 2024, in Alicante,…
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Which Fitness Influencer Has the Best Training Program?
A well-designed training program can enhance the potential of reaching fitness goals. However, a quick online search reveals numerous influencers promoting various fitness…
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‘The ABCs of Being Happy & Healthy’: A Children’s Book By Patrick Cummings
Patrick Cummings, the co-host and producer of the Chasing Excellence and Consistency Project podcasts, has been a big presence in…
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BREAKING: “Disappointed” and “Dissatisfied,” Professional Fitness Athletes’ Association Issues Response to CrossFit LLC
Written by Emily Beers and Joe Genetin-Pilawa “The PFAA Board is disappointed with CrossFit’s lack of transparency of their investigation…
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Titan T3 Power Rack Review (2024): An Expert-Approved Rig Beckoning to Budget-Minded Athletes
When looking to elevate your home gym to support your strength training goals, a logical place to start is by…
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2024 FitFest Preview: Team Europe and Team Rest of World Go Head-to-Head
The second annual FitFest is scheduled for December 6-8, and it will once again take place in Birmingham, UK. This…
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The Best Nordic Benches of 2024, Tested and Chosen By Fitness Pros
A Nordic bench or even a Nordic mini bench may not qualify as essential home gym equipment for every athlete…
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Tristyn Lee Shares What It’s Like to Train After Rebounding To 7% Body Fat
Competitive bodybuilders typically have three to five percent body fat at their leanest. Content creator and non-competitive bodybuilder Tristyn Lee endeavored to…
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Piecing Together the 2025 CrossFit Games Season Details
Late last week, CrossFit HQ announced “a few changes” to the 2025 CrossFit Games season, which turned out to be…
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