Parent Topic: Strength Exercise

PresserJanuary 16, 2025
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How Russel Orhii Progresses His Bench Press During 2025 Sheffield Powerlifting Championships Prep

Russel Orhii competes in the 83KG (183-pound) weight class and is firmly established as one of the sport’s elite. He’s…
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PresserJanuary 16, 2025
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How Does the 2025 CrossFit Games Prize Purse Work?

From its humble origins as a wad of cash ($500 each, to be exact) that passed from Dave Castro’s hand…
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PresserJanuary 16, 2025
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Where to Work Out at 2025 TYR Wodapalooza Miami Beach

Nothing makes you want to work out more than watching some of the best in the world take to the…
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PresserJanuary 16, 2025
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Where to Eat, Drink, and Caffeinate in Miami During 2025 TYR Wodapalooza

It’s the most wonderful time of the year in South Florida as we gear up for the 2025 TYR Wodapalooza. …
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PresserJanuary 16, 2025
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2025 Mr. Olympia-Qualifed Brett Wilkin Shares Off-Season Arm Training

Seven athletes have qualified for the 2025 Mr. Olympia contest as of Jan. 16, 2025. The first to do so was IFBB…
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PresserJanuary 15, 2025
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Did Science Just Find the Best Shoulder Exercise for Muscle Growth?

Armed with sensors on his front, medial, and rear deltoids, pro bodybuilder Eric Janicki went head-to-head with five shoulder exercises to compare…
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PresserJanuary 15, 2025
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What a Week of Workouts For Fitness Coach Marissa McNamara Looks Like

Fitness influencer Marissa McNamara has captured attention online with her inspiring physique transformation, training, and nutrition methods. Once focused on weight…
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PresserJanuary 15, 2025
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Noah Ohlsen Joins Laura Horvath and Jonne Koski as Newest Red Bull Athlete

Red Bull, one of the biggest and most impactful names in the energy drink space, recently signed Noah Ohlsen and…
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PresserJanuary 15, 2025
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Learn The Latest Research On Lateral Raises

House of Hypertrophy (HoH) recently examined the first study to compare muscle growth from cable versus dumbbell lateral raises. These…
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PresserJanuary 15, 2025
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Every Winner of the Arnold Classic Men’s Physique Competition

Since its inception in 2015, the Arnold Classic Men’s Physique contest has been a hallowed battleground for the division’s top…
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