Parent Topic: Strength Exercise
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15 Years Strong: How the Reebok Nano Transformed the Sport of Fitness
POWERED BY: I still remember the first time I walked into a CrossFit gym. The year was 2008. I was…
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2025 TYR Wodapalooza Day 1 Recap: James Sprague, Lucy Campbell Lead All Competitors
With three events down and three to go at the 2025 TYR Wodapalooza in Miami, FL, there are both familiar…
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What’s Science Say About Intermittent Fasting For Women’s Hormones?
Intermittent fasting is a prolonged period without eating, often praised for its potential health benefits, including improved insulin regulation, weight management, enhanced cognitive…
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Martins Licis’ “Strength Hunt” In Japan Endeavors Ninja Warrior and Arm Wrestling
2019 World’s Strongman Man (WSM) champion Martins Licis traveled across Japan on his first solo trip without his cameraman, Romark Weiss. Despite his…
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What Age Does Jay Cutler Consider The Bodybuilding Prime
Every sport has a prime age: when an athlete is at their best. This age varies depending on the individual,…
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Hybrid Athlete Fergus Crawley 4-Step Framework For Combating Burnout
Burnout happens to everyone. It can discourage us or make us better. In 2024, hybrid athlete and mental health advocate Fergus Crawley was…
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2025 TYR Wodapalooza Miami Live Results and Leaderboard
POWERED BY: The 2025 TYR Wodapalooza competition kicks off on January 23 and runs through the weekend in its new…
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Does Drinking Alcohol Have Any Health Benefits?
Wines, beers, and liquor are staples in many social traditions, but excessive alcohol consumption can have serious adverse effects on health. (1) Despite…
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IFBB Professional League Institutes “Active Memberships Rule”
The IFBB Professional League has made a rule change regarding the status of pros who have not been maintaining their pro bodybuilding membership. Starting with…
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Who Will Win at 2025 TYR Wodapalooza? We Asked a Team of Experts for Their Predictions
The 2025 TYR Wodapalooza is upon us, and with it comes our first chance to see elite athletes in action…
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