Parent Topic: Strength Exercise
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Martin Fitzwater Is Moving — Why and What’s He Eating?
Surging Men’s Open Pro Martin Fitzwater is leaving Florida for the Lone Star state. With preparations for the 2025 Pittsburgh Pro heating up, Fitzwater shed…
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2025 Men’s Division CrossFit Open Takeaways: Colten Mertens Wins With Impressive Performance
The 2025 CrossFit Open has come to a close after an exciting three weeks. The men’s division was full of…
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Who Is (and Isn’t) Qualified for CrossFit’s In-Affiliate Semifinals and In-Person Qualifier?
The 2025 CrossFit Games season is well underway, and as we close the book on this year’s Open, we’re getting…
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Getting Aroused Makes You Stronger?
Maximizing gym performance requires physical and mental preparation. While pre-workout supplements are popular, what if you could achieve the same performance boost without relying on…
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2025 Fitworld Pro Classic Physique Show Results
Phil Niu has won the 2025 Fitworld Pro Classic Physique contest. Hamsah Saeed was the runner-up, and bronze went to Jeremiah Willies. The…
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5 Underrated and Overrated Hypertrophy Exercises
Is your current exercise selection optimizing your muscle gains? In March 2025, Dr. Patroklos Androulakis-Korakakis (Dr. Pak) and Dr. Mike Israetel picked five overrated and five underrated…
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CrossFit Open Workout 25.3: Finding Joy in Exceeding My Expectations
Editor’s Note: In this three-part series, Morning Chalk Up Senior Writer Emily Beers documents her journey completing the Open workouts…
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Inside Adidas’ Inaugural “Primer” Event: A Fitness Playground for Elite Athletes
As the roster of athletes from countries far and wide took to the floor at Wodapalooza back in January, we…
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2025 Fitworld Pro Classic Physique Show Preview
The 2025 Fitworld Pro Classic Physique show is slated for Saturday, March 22, 2025, at the Anaheim Marriott in Anaheim,…
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How Hany Rambod Constructs Wide Bodybuilder Backs
“Shows are won from the back” is a popular belief in competitive bodybuilding. Aesthetic pecs, abs, and quads are expected by…
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