Parent Topic: Strength Exercise
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ICYMI: Angelica Teixeira to Retire After 2025 Bikini International
Two-time Bikini Olympia champion and two-time Bikini International winner Angelica Teixeira intends to retire from competition after this year’s Bikini International. This contest is…
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2025 Britain’s Strongest Man Results
The 2025 Britain’s Strongest Man (BSM) contest occurred in Sheffield, England, on Feb. 1, 2025. The single-day contest featured 12…
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Invictus Launches New Total Strength Program Created by Games Podium Athletes Sam Dancer and Holden Rethwill
It is a new year and an excellent chance to switch up your training. Invictus has you covered! This program…
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3 Athletes Who Turned Heads at 2025 TYR Wodapalooza
Every year, TYR Wodapalooza seems to be a coming-out party for at least a couple of athletes. Last week’s fitness…
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How the Strongest Man on Earth Eats on the Road
From Feb. 28 to March 1, the reigning Strongest Man on Earth (SMoE), Mitchell Hooper, will contend for his third straight Arnold Strongman Classic (ASC) title…
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Warm-Ups, Recovery Times, and New Techniques — 5 Tips To Improve Muscle Gains
Warming up can improve performance in the gym by boosting blood flow and raising body temperature, which can help prevent…
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Urs Kalecinski Reveals His Off-Season Muscle-Building Meals
Urs Kalecinski placed third at the 2024 Classic Physique Olympia. Now that six-time champion Chris Bumstead is retired, Kalecinski’s star could shine brighter than before. His top-three…
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Does Resistance Training Improve Academic Performance?
The benefits of physical activity for the body and mind are irrefutable. Research shows more exercise is better, but any…
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Wesley Vissers’ Interview on Hany Rambod’s The Truth Podcast
2024 Arnold Classic Physique champion Wesley Vissers is preparing to defend his title at the 2025 Arnold Classic in Columbus, OH, on the weekend…
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Reebok Nano X5 Debuts at TYR Wodapalooza in Miami
The Reebok Nano X5 made its debut last weekend in Miami Beach, FL. Remind Me In mid-December, Reebok shared that…
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