Parent Topic: Recovery

PresserSeptember 22, 2023
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Redwood Outdoors Alaskan Cold Plunge Review

While cold plunging has been around for hundreds of years, its popularity has grown in recent years, leading to a host of…
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PresserSeptember 8, 2023
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Ice Bath Vs. Cold Shower — Which Is Better for Strength Athletes?

If you already enjoy a hot shower after an arduous workout, a post-workout aquatic session in frigid water might bring…
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PresserAugust 31, 2023
0 1,096

Inergize Cold Plunge Review

If you’re new to the idea of cold plunging, it’s exactly what it sounds like — plunging into frigid water (sub-50…
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PresserAugust 25, 2023
0 1,102

The 9 Best Massage Guns for Recovery, Relaxation and More for 2023

Used everywhere from physical therapy offices to pro sports facilities, massage guns have been linked to increases in muscle strength…
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