Parent Topic: Recovery
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The Best Compression Boots of 2025, Tested and Reviewed by Our Experts
As certified personal trainer Kate Meier points out, “Recovery tools can be incredibly subjective.” While your training partner or colleagues may be raving…
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The Best Infrared Saunas of 2025, Tested by Our Experts
While the best home saunas can be a great addition to your recovery and wellness regimens, the hot, humid conditions can be…
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6 Post-Workout Recovery Tips From Celebrity Fitness Trainer Don Saladino
While much of your fitness progress can be measured by what you do in the gym, your post-workout recovery strategy…
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Higher Dose Infrared Sauna Blanket Review (2024): We’re Sweatin’ That Price
When combined with a healthy diet and regular exercise, the best home saunas can impart a host of benefits. (1)…
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Renu Stoic 2.0 Cold Tub Review
If you’ve spent some time in the fitness space, you’re probably no stranger to the benefits of cold water immersion,…
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Do Massage Guns Work? Here’s the Research and Insights from a PT
Of all the gadgets designed to alleviate muscle soreness and accelerate muscle recovery, massage guns have rapidly risen to occupy…
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Sun Home Cold Plunge Pro Review (2023): A Luxurious Setup for an Uncomfortable Activity
It’s safe to say that cold water immersion is red hot in fitness, with many athletes celebrating how cold plunge…
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Redwood Thermowood Panorama Sauna Review
If you’re looking to reduce inflammation or recover faster, a steam in the Redwood Thermowood Panorama Sauna might be just…
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Redwood Outdoors Yukon Cold Plunge Tub Review
People have been immersing themselves in frigid waters for centuries, but cold plunging has made a resurgence in the fitness…
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Redwood Outdoor Thermowood Garden Sauna Review
Combined with regular exercise, bathing in a sauna has many potential benefits. Studies have shown that relaxing in a sauna…
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